Family-Friendly 7-Day Adventure in Malta: Explore Valletta, Mdina, and Gozo
Malta, a Mediterranean gem, is renowned for its rich history, stunning landscapes, and vibrant culture. This archipelago, located south of Sicily, has been a crossroads of civilizations, from the Phoenicians to the Knights of St. John. Today, Malta offers a unique blend of ancient architecture, crystal-clear waters, and a warm, welcoming atmosphere.
Valletta, the capital city, is a UNESCO World Heritage site, known for its baroque architecture and historical significance. Mdina, the "Silent City," offers a glimpse into Malta's medieval past, while Gozo, the sister island, is a haven for nature lovers and adventure seekers. With a budget-friendly approach, this itinerary ensures a memorable family vacation without breaking the bank.
Malta's cuisine is a delightful fusion of Mediterranean flavors, with fresh seafood, local produce, and traditional dishes like rabbit stew and pastizzi. As you explore the islands, you'll find plenty of opportunities to savor these culinary delights, along with family-friendly activities that cater to all ages.
Valletta
Valletta, Malta's capital, is a city steeped in history and culture. Founded by the Knights of St. John in the 16th century, it boasts an array of baroque buildings, museums, and stunning views of the Grand Harbour. As you wander through its narrow streets, you'll discover charming cafes, local shops, and vibrant markets.
For accommodations, consider staying at The Phoenicia Malta, a luxurious yet affordable option located near the city center. Alternatively, the Osborne Hotel offers comfortable family rooms at a reasonable price.
Traveling to Valletta is convenient with flights available via Omio. Once in Malta, public transportation is efficient and budget-friendly, making it easy to explore the city and beyond.
Day 1: Arrival in Valletta
Afternoon: Arrive in Valletta and check into your hotel. Take a leisurely stroll through the city, visiting the Upper Barrakka Gardens for panoramic views of the Grand Harbour.
Evening: Enjoy dinner at Nenu the Artisan Baker, where you can savor traditional Maltese dishes like ftira, a local pizza-like bread topped with fresh ingredients.
Day 2: Exploring Valletta
Morning: Start your day with a visit to St. John's Co-Cathedral, a masterpiece of baroque art and architecture. Don't miss the stunning Caravaggio paintings housed within.
Afternoon: Join The Original Valletta Walking Tour to explore the city's hidden gems and learn about its fascinating history.

Evening: Dine at Legligin Wine Bar, a cozy spot offering a tasting menu of Maltese tapas paired with local wines.
Mdina
Mdina, known as the "Silent City," is a fortified medieval town that offers a step back in time. With its narrow streets, ancient walls, and stunning views, Mdina is a must-visit for history enthusiasts and families alike.
Stay at The Xara Palace Relais & Châteaux for a luxurious experience, or opt for the Point de Vue Guesthouse for a more budget-friendly option.
Day 3: Discovering Mdina
Morning: Travel to Mdina via bus, a scenic journey that takes approximately 30 minutes. Begin your exploration with a visit to St. Paul's Cathedral, a stunning example of baroque architecture.
Afternoon: Join the Mdina and Rabat Walking Tour to explore the city's rich history, including the catacombs and St. Paul's Grotto.

Evening: Enjoy dinner at Fontanella Tea Garden, famous for its delicious cakes and stunning views of the surrounding countryside.
Gozo
Gozo, Malta's sister island, is a paradise for nature lovers and adventure seekers. With its rugged landscapes, pristine beaches, and charming villages, Gozo offers a tranquil escape from the hustle and bustle of mainland Malta.
Consider staying at the Kempinski Hotel San Lawrenz for a luxurious retreat, or the Downtown Hotel for a more budget-friendly option.
Day 4: Journey to Gozo
Morning: Take a ferry from Cirkewwa to Gozo, a scenic journey that takes approximately 25 minutes. Upon arrival, explore the charming village of Xlendi, known for its picturesque bay and vibrant cafes.
Afternoon: Visit the Ġgantija Temples, a UNESCO World Heritage site and one of the oldest freestanding structures in the world.
Evening: Dine at Ta' Karolina, a family-friendly restaurant offering fresh seafood and traditional Gozitan dishes.
Day 5: Exploring Gozo
Morning: Embark on a Gozo & Comino Islands, Blue Lagoon & Seacaves Tour to discover the island's natural beauty.

Afternoon: Relax on Ramla Bay, Gozo's most famous beach, known for its red sand and crystal-clear waters.
Evening: Enjoy a traditional Gozitan meal at Il-Kcina Ghawdxija, a local favorite known for its hearty portions and friendly atmosphere.
Day 6: Return to Valletta
Morning: Take the ferry back to Malta and return to Valletta. Spend the morning exploring the city's vibrant markets, where you can find local crafts and souvenirs.
Afternoon: Visit the National Museum of Archaeology to learn more about Malta's fascinating history and ancient civilizations.
Evening: Celebrate your last night in Malta with dinner at Rampila, a unique restaurant set within the historic city walls, offering a blend of Maltese and Mediterranean cuisine.
Day 7: Departure
Morning: Enjoy a leisurely breakfast at Caffe Cordina, a historic cafe known for its delicious pastries and coffee.
Afternoon: Depart from Valletta, taking with you unforgettable memories of your family-friendly adventure in Malta.
In summary, this 7-day itinerary offers a perfect blend of history, culture, and natural beauty, ensuring a memorable family vacation in Malta. From the historic streets of Valletta to the tranquil landscapes of Gozo, you'll experience the best of what this Mediterranean gem has to offer.