Foz do Iguaçu, a city in the Brazilian state of Paraná, is renowned for its proximity to the awe-inspiring Iguazu Falls, one of the New Seven Wonders of Nature. This natural marvel, straddling the border between Brazil and Argentina, offers visitors a chance to witness the sheer power and beauty of cascading waterfalls amidst lush rainforest. The city itself is a vibrant hub of culture and history, with a diverse population that reflects its position at the crossroads of three countries: Brazil, Argentina, and Paraguay.

Beyond the falls, Foz do Iguaçu offers a wealth of attractions, from the Itaipu Dam, one of the world's largest hydroelectric plants, to the Three Borders Landmark, where the three countries meet. The local cuisine is a delightful fusion of flavors, with influences from all three nations, offering a culinary journey that is as exciting as the natural landscapes. Whether you're an adventure seeker, a nature lover, or a culture enthusiast, Foz do Iguaçu promises an unforgettable experience.

Foz do Iguaçu at a Glance

• Must-See: Iguazu Falls, a UNESCO World Heritage Site, offers breathtaking views from both the Brazilian and Argentine sides.
• Dining Delights: Try local favorites like churrasco (Brazilian barbecue) and empanadas at restaurants such as Churrascaria do Gaúcho and La Mafia Trattoria.
• Fun Fact: The Itaipu Dam, located nearby, is one of the largest hydroelectric plants in the world, providing power to Brazil and Paraguay.
• Where to Stay: Find the best accommodations on VRBO or Hotels.com.

Day 1: Arrival in Foz do Iguaçu

Arrive in Foz do Iguaçu in the afternoon. Settle into your accommodation and take a leisurely stroll around the city center to get acquainted with the local atmosphere. For dinner, head to Churrascaria do Gaúcho for a traditional Brazilian barbecue experience.

Day 2: Brazilian Side of Iguazu Falls

Morning: Start your day with a visit to the Brazilian side of Iguazu Falls. The panoramic views from this side are breathtaking, offering a comprehensive perspective of the falls. Consider booking the Full Day Iguassu Falls Both Sides - Brazil and Argentina tour for an immersive experience.

Afternoon: After exploring the falls, visit the Bird Park, a sanctuary for numerous bird species. It's a great opportunity to see exotic birds up close.

Evening: Enjoy dinner at La Mafia Trattoria, known for its delicious Italian cuisine with a local twist.

Day 3: Argentine Side of Iguazu Falls

Morning: Cross the border to Argentina to explore the Argentine side of Iguazu Falls. The trails here offer a closer view of the falls, allowing you to feel the mist on your face. Consider the Day Trip to the Argentinian Side of Iguassu Falls from Foz do Iguaçu for a guided experience.

Afternoon: Enjoy lunch at one of the local eateries in Puerto Iguazú, such as Aqva Restaurant, known for its fresh seafood and Argentine specialties.

Evening: Return to Foz do Iguaçu and relax at your hotel or explore the local nightlife at bars like Zeppelin Old Bar, offering live music and a vibrant atmosphere.

Day 4: Itaipu Dam and Three Borders Landmark

Morning: Visit the Itaipu Dam, a marvel of engineering and one of the largest hydroelectric plants in the world. Guided tours are available to learn about its history and significance.

Afternoon: Head to the Three Borders Landmark, where Brazil, Argentina, and Paraguay meet. Enjoy the views and learn about the cultural significance of this unique location.

Evening: Dine at Rafain Churrascaria Show, where you can enjoy a buffet dinner accompanied by a cultural show featuring music and dance from the region.

Day 5: Adventure Activities

Morning: For thrill-seekers, embark on a Panoramic Helicopter Flight over Iguassu Falls for a bird's-eye view of the falls.

Afternoon: Experience the Macuco Safari, a boat ride that takes you close to the falls for an exhilarating adventure.

Evening: Enjoy a relaxing dinner at Empório com Arte, a cozy spot known for its creative dishes and artistic ambiance.

Day 6: Cultural Exploration

Morning: Visit the Ecomuseum, which offers insights into the region's natural and cultural history.

Afternoon: Explore the local markets and shops for souvenirs and local crafts. Don't miss the chance to try some local street food.

Evening: For your last night, dine at Vó Bertila, a charming pizzeria known for its wood-fired pizzas and warm hospitality.

Day 7: Departure

Spend your final morning at leisure, perhaps revisiting a favorite spot or enjoying a leisurely breakfast. Depart Foz do Iguaçu in the afternoon, taking with you unforgettable memories of this remarkable destination.

Throughout your journey, consider using Trip.com for travel arrangements and Omio for any European travel needs.

This 7-day itinerary offers a perfect blend of natural wonders, cultural experiences, and culinary delights, ensuring a memorable trip to Foz do Iguaçu. Whether you're marveling at the falls, savoring local flavors, or exploring the vibrant culture, this journey promises to be an adventure of a lifetime.