Dhaka, the capital city of Bangladesh, is a vibrant metropolis known for its rich history, diverse culture, and bustling streets. As one of the most densely populated cities in the world, Dhaka offers a unique blend of old-world charm and modernity. From its historical landmarks and architectural marvels to its vibrant markets and delicious street food, Dhaka is a city that promises an unforgettable experience for travelers.

The city is home to several UNESCO World Heritage Sites, including the historic Lalbagh Fort and the ancient city of Sonargaon. Dhaka's rich cultural heritage is reflected in its numerous museums, art galleries, and traditional crafts. The city's culinary scene is equally impressive, offering a wide range of flavors and dishes that reflect the diverse influences of the region.

Travelers should be aware of the bustling nature of Dhaka's streets, which can be overwhelming at times. However, the city's vibrant energy and friendly locals make it a welcoming destination for those willing to explore its many hidden gems. With a month-long stay planned, this 7-day itinerary will provide a perfect introduction to the city's highlights, leaving plenty of time for further exploration.

Day 1: Arrival in Dhaka

Afternoon

Arrive in Dhaka and check into your accommodation. For the best options, consider using VRBO or Hotels.com to find the perfect place to stay.

Evening

Start your Dhaka adventure with a leisurely stroll through the vibrant streets of Gulshan, one of the city's most upscale neighborhoods. Enjoy dinner at a local restaurant, such as "The Atrium" or "Izumi," known for their delicious Bangladeshi and Japanese cuisine, respectively.

Day 2: Exploring Old Dhaka

Morning

Begin your day with a visit to Lalbagh Fort, a 17th-century Mughal fort that offers a glimpse into the city's rich history. Explore the fort's beautiful gardens, mosque, and museum.

Afternoon

Head to Ahsan Manzil, also known as the Pink Palace, a stunning example of Indo-Saracenic architecture. Afterward, visit the nearby Sadarghat River Port, where you can witness the bustling activity of Dhaka's waterways.

Evening

Enjoy a traditional Bangladeshi dinner at "Star Kabab & Restaurant," famous for its flavorful kebabs and biryanis. After dinner, take a rickshaw ride through the lively streets of Old Dhaka.

Day 3: Cultural Immersion

Morning

Visit the Bangladesh National Museum to learn about the country's history, culture, and art. The museum houses an impressive collection of artifacts, including ancient sculptures, paintings, and textiles.

Afternoon

Explore the Dhaka Art Center, a hub for contemporary art and culture. Enjoy lunch at "Café Mango," a popular spot for art enthusiasts and food lovers alike.

Evening

Attend a traditional music or dance performance at the Bangladesh Shilpakala Academy, the national academy of fine and performing arts. Experience the rich cultural heritage of Bangladesh through its vibrant arts scene.

Day 4: Day Trip to Sonargaon

Morning

Take a day trip to Sonargaon, the ancient capital of Bengal, located about 30 kilometers from Dhaka. Explore the Folk Art and Craft Museum, which showcases traditional Bangladeshi crafts and artifacts.

Afternoon

Visit the Panam City ruins, a historic site that offers a glimpse into the region's past. Wander through the abandoned streets and admire the beautiful architecture of the old buildings.

Evening

Return to Dhaka and enjoy dinner at "Bistro E," a contemporary restaurant known for its fusion cuisine and stylish ambiance.

Day 5: Shopping and Relaxation

Morning

Spend the morning shopping at Jamuna Future Park, one of the largest shopping malls in South Asia. Browse through a wide range of local and international brands, and pick up some souvenirs to take home.

Afternoon

Relax at the Dhaka Botanical Garden, a peaceful oasis in the heart of the city. Take a leisurely walk through the gardens and enjoy the lush greenery and beautiful flowers.

Evening

Indulge in a spa treatment at "Pan Pacific Sonargaon Dhaka," a luxury hotel offering a range of wellness services. Unwind and rejuvenate after a busy day of exploration.

Day 6: Culinary Delights

Morning

Join a cooking class to learn how to prepare traditional Bangladeshi dishes. Discover the secrets of local cuisine and enjoy a delicious meal that you've prepared yourself.

Afternoon

Visit the bustling New Market, a popular shopping destination for locals and tourists alike. Explore the vibrant stalls and sample some of the city's best street food, including pithas (rice cakes) and fuchka (spicy snacks).

Evening

Enjoy a fine dining experience at "The Westin Dhaka," where you can savor a range of international and local dishes in an elegant setting.

Day 7: Departure

Morning

Spend your final morning in Dhaka visiting the Liberation War Museum, which offers a poignant insight into Bangladesh's struggle for independence. Reflect on the country's history and the resilience of its people.

Afternoon

Depart for the airport and bid farewell to Dhaka, taking with you unforgettable memories of your cultural and culinary adventure in Bangladesh.

For travel arrangements, consider using Trip.com for flights and Trip.com for train options.

This 7-day itinerary offers a perfect introduction to Dhaka, allowing you to experience the city's rich culture, history, and cuisine. With plenty of time to explore further, you'll leave with a deeper understanding and appreciation of Bangladesh's vibrant capital.