Umbria, often referred to as the "Green Heart of Italy," is a region rich in history, culture, and natural beauty. Nestled between Tuscany and Lazio, Umbria is known for its rolling hills, medieval towns, and exquisite cuisine. This itinerary will guide you through the region's most captivating cities: Assisi, Perugia, and Orvieto.

Assisi, the birthplace of St. Francis, is a UNESCO World Heritage site that draws visitors with its spiritual aura and stunning architecture. Perugia, the region's capital, offers a vibrant cultural scene and is famous for its chocolate and jazz festivals. Orvieto, perched atop a volcanic rock, boasts one of Italy's most beautiful cathedrals and a fascinating underground world.

Traveling through Umbria is a feast for the senses. From savoring local wines and truffles to exploring ancient ruins and art-filled basilicas, this itinerary promises an unforgettable journey. Be prepared to indulge in the region's culinary delights, including hearty pastas, succulent meats, and delectable desserts.

Assisi

Assisi is a town that seems to float above the Umbrian valley, its pink-hued stone buildings glowing in the sunlight. Known for its spiritual significance, Assisi is the birthplace of St. Francis, the patron saint of animals and the environment. The town's narrow streets are lined with charming shops and cafes, offering a glimpse into its medieval past.

Morning: Begin your journey with a Private St. Francis Basilica of Assisi and City Walking Tour. Explore the stunning Basilica di San Francesco, a UNESCO World Heritage site, with a knowledgeable guide.

Afternoon: Enjoy a leisurely lunch at Trattoria Pallotta, known for its traditional Umbrian dishes like strangozzi pasta with truffles. Afterward, visit the Basilica of Santa Chiara, dedicated to St. Clare, a follower of St. Francis.

Evening: Dine at Osteria Piazzetta dell'Erba, a local favorite offering a modern twist on classic Umbrian cuisine. Try their signature dish, the wild boar stew, paired with a glass of Sagrantino wine.

For accommodations, consider staying at VRBO or Hotels.com for a range of options from charming B&Bs to luxurious hotels.

Perugia

Perugia, the capital of Umbria, is a lively city with a rich history and a vibrant cultural scene. Known for its medieval architecture and delicious chocolate, Perugia is a must-visit for any traveler to the region.

Morning: Start your day with a Taste Perugia Food Tour Led by Local. This 4-hour tour will take you through the historic center, offering tastings of classic Umbrian foods and local wines.

Afternoon: Visit the Galleria Nazionale dell'Umbria, home to an impressive collection of Renaissance art. For lunch, head to Osteria a Priori, where you can enjoy dishes made with locally sourced ingredients.

Evening: Experience Perugia's nightlife at Caffè Morlacchi, a popular spot for live music and cocktails. For dinner, try Ristorante del Sole, offering panoramic views of the city and a menu featuring regional specialties.

Stay in Perugia with options from VRBO or Hotels.com.

Orvieto

Orvieto is a stunning hilltop town known for its dramatic setting and magnificent cathedral. The town's history dates back to the Etruscans, and its underground caves offer a glimpse into its ancient past.

Morning: Embark on an Orvieto Cathedral and Underground Caves Tour. Discover the beauty of the cathedral and explore the fascinating underground tunnels.

Afternoon: Enjoy lunch at Trattoria del Moro Aronne, known for its homemade pasta and local wines. Afterward, visit the Pozzo di San Patrizio, a remarkable engineering feat from the 16th century.

Evening: Dine at Ristorante Al Pozzo Etrusco da Giovanni, offering a cozy atmosphere and a menu featuring traditional Umbrian dishes. End your day with a stroll through the town's charming streets, illuminated by the soft glow of streetlights.

For accommodations, explore options on VRBO or Hotels.com.

Traveling between these cities is convenient with options from Omio for trains and buses. The journey from Assisi to Perugia takes about 30 minutes by train, while Perugia to Orvieto is approximately 1.5 hours.

As your journey through Umbria comes to an end, you'll leave with memories of breathtaking landscapes, rich history, and delicious cuisine. This itinerary offers a perfect blend of cultural exploration and relaxation, ensuring a truly unforgettable experience.