Salt Lake City, the capital of Utah, is a vibrant destination known for its stunning natural landscapes, rich history, and unique cultural experiences. Nestled between the Wasatch Range and the Great Salt Lake, the city offers a perfect blend of urban excitement and outdoor adventure. Founded in 1847 by Mormon pioneers, Salt Lake City is home to the headquarters of The Church of Jesus Christ of Latter-day Saints, making it a significant cultural and historical hub.

Visitors can explore a variety of attractions, from the historic Temple Square to the breathtaking Bonneville Salt Flats. The city's culinary scene is equally impressive, with a range of dining options that showcase local flavors and international cuisines. Whether you're a history buff, nature enthusiast, or foodie, Salt Lake City has something for everyone.

Before embarking on your journey, consider booking your flights through Trip.com for the best deals. Once you arrive, you'll find a city brimming with activities and sights to explore.

Salt Lake City at a Glance

• Best Sights: Temple Square, Great Salt Lake, Bonneville Salt Flats
• Top Activities: Salt Lake City Guided Bus Tour, Great Salt Lake Wildlife and Sunset Experience
• Dining Highlights: Red Iguana for Mexican cuisine, The Copper Onion for New American dishes
• Fun Fact: Salt Lake City hosted the 2002 Winter Olympics, leaving a legacy of world-class sports facilities.

For accommodations, explore options on VRBO or Hotels.com to find the perfect place to stay.

Day 1: Arrival in Salt Lake City

Arrive in the afternoon and settle into your accommodation. Spend the evening exploring the vibrant downtown area. Enjoy dinner at Red Iguana, a local favorite known for its authentic Mexican cuisine and famous mole dishes.

Day 2: Exploring Temple Square and Downtown

Morning: Start your day with a visit to Temple Square, the heart of Salt Lake City. Explore the beautiful gardens and historic buildings, including the Salt Lake Temple and the Tabernacle.

Afternoon: Take a Salt Lake City Guided Bus Tour to learn more about the city's history and landmarks. This 2.5-hour tour offers an immersive storytelling experience.

Evening: Dine at The Copper Onion, a popular spot for New American cuisine. Try their house-made pasta or the famous Copper Onion burger.

Day 3: Great Salt Lake and Antelope Island

Morning: Head to the Great Salt Lake for a morning of exploration. Visit the Great Salt Lake Marina and take in the stunning views.

Afternoon: Join the Great Salt Lake Wildlife and Sunset Experience to discover the natural beauty and wildlife of Antelope Island.

Evening: Return to the city and enjoy a casual dinner at Squatters Pub Brewery, known for its craft beers and hearty pub fare.

Day 4: Bonneville Salt Flats Adventure

Morning: Embark on a Bonneville Salt Flats Adventure to witness the surreal beauty of this natural wonder. Capture stunning photos of the endless salt crust.

Afternoon: Return to Salt Lake City and relax at Liberty Park, a local favorite for picnics and leisurely strolls.

Evening: Experience the local dining scene at Takashi, a renowned sushi restaurant offering creative rolls and fresh sashimi.

Day 5: Cultural and Historical Exploration

Morning: Visit the Natural History Museum of Utah to explore fascinating exhibits on Utah's natural and cultural history.

Afternoon: Head to the Utah Museum of Fine Arts to admire a diverse collection of artworks from around the world.

Evening: Enjoy a performance by the Tabernacle Choir at Temple Square, a must-see for music lovers.

Day 6: Outdoor Adventures and Local Flavors

Morning: Take a scenic drive through Big Cottonwood Canyon, known for its stunning vistas and hiking trails.

Afternoon: Join a Local Food Walking Tour to sample delicious bites and learn about the city's culinary history.

Evening: Dine at Pago, a farm-to-table restaurant offering seasonal dishes made with locally sourced ingredients.

Day 7: Departure

Morning: Spend your final morning exploring the Red Butte Garden, a beautiful botanical garden with stunning views of the city.

Afternoon: Depart Salt Lake City with unforgettable memories and a newfound appreciation for this unique destination.

Salt Lake City offers a perfect blend of history, culture, and natural beauty. From exploring iconic landmarks to savoring local flavors, this 7-day itinerary ensures a memorable experience in Utah's vibrant capital. Whether you're drawn to the city's rich history or its stunning landscapes, Salt Lake City promises an adventure like no other.