Discover Italy's Southern Charms: A 7-Day Journey Through Napoli and Puglia
Italy, a country renowned for its rich history and vibrant culture, offers a unique blend of experiences in its southern regions. Napoli, with its ancient roots and bustling streets, is a city that has been a cultural hub since the Roman times. Known for its historic sites and the birthplace of pizza, Napoli is a must-visit for any traveler. Meanwhile, Puglia, often referred to as the "heel" of Italy's boot, is famous for its stunning coastline, charming towns, and delectable cuisine.
In this 7-day itinerary, you'll explore the best of both worlds. Start your journey in Napoli, where you'll delve into its historical treasures and savor its culinary delights. Then, venture into Puglia, where the serene landscapes and charming towns like Alberobello and Lecce will captivate your senses. This itinerary is designed to offer a perfect balance of exploration, relaxation, and indulgence.
As you travel through these regions, you'll discover the warmth of Italian hospitality, the richness of its history, and the flavors that make its cuisine world-famous. Whether you're wandering through ancient ruins, enjoying a boat tour along the coast, or learning to make traditional pasta, this trip promises unforgettable memories.
Napoli
Napoli, a city that pulses with life, is a treasure trove of history and culture. From the ancient ruins of Pompeii to the vibrant street life, Napoli offers a unique blend of the old and the new. The city is also a culinary paradise, known for its authentic Neapolitan pizza and rich espresso culture.
Morning: Begin your day with a visit to the historic center of Napoli, a UNESCO World Heritage site. Explore the narrow streets and visit the stunning Naples Cathedral. For breakfast, stop by Gran Caffè Gambrinus, a historic café known for its delicious pastries and coffee.
Afternoon: Head to the National Archaeological Museum, home to an impressive collection of Roman artifacts. For lunch, try Sorbillo, famous for its traditional Neapolitan pizza.
Evening: Stroll along the Lungomare, a scenic waterfront promenade, and enjoy dinner at Trattoria da Nennella, where you can savor authentic local dishes.
For accommodations, consider staying at Hotels.com or VRBO for a range of options.
Travel to Puglia is best done by train, with a scenic journey taking approximately 4 hours. Book your tickets via Omio for a seamless experience.
Puglia
Puglia, with its whitewashed towns and olive groves, offers a tranquil escape from the hustle and bustle of city life. Known for its unique trulli houses and delicious cuisine, Puglia is a region that captivates with its charm and beauty.
Day 1: Arrival in Bari
Afternoon: Arrive in Bari, the gateway to Puglia. Explore the historic old town, Bari Vecchia, and visit the Basilica di San Nicola. For a taste of local street food, join the Bari Street Food Tour with Wine Tasting and Historic Sights.

Evening: Enjoy dinner at La Tana del Polpo, known for its fresh seafood and cozy atmosphere.
Stay at Hotels.com or VRBO for a comfortable stay.
Day 2: Alberobello and Matera
Embark on a private bus tour to Alberobello and Matera, two UNESCO World Heritage sites.

For lunch, enjoy a traditional Apulian meal at Trattoria Terra Madre in Alberobello.
Return to Bari for the night and dine at Ristorante Biancofiore, offering a modern twist on classic Apulian dishes.
Day 3: Polignano a Mare
Spend the day in Polignano a Mare, a picturesque coastal town known for its dramatic cliffs and crystal-clear waters. Join a boat tour of the Polignano a Mare caves for a unique perspective of the coastline.

For lunch, try Ristorante Grotta Palazzese, set in a stunning cave overlooking the sea.
In the evening, return to Bari and enjoy a leisurely dinner at Osteria del Borgo Antico, known for its rustic charm and delicious pasta dishes.
Day 4: Lecce
Travel to Lecce, often called the "Florence of the South" for its stunning Baroque architecture. Explore the historic center and visit the Basilica di Santa Croce. For a unique experience, join a cooking class and wine tasting in a charming villa.

For dinner, savor local specialties at Trattoria Le Zie, a beloved family-run restaurant.
Stay at Hotels.com or VRBO for a comfortable stay.
Day 5: Ostuni and Locorotondo
Visit the "White City" of Ostuni, known for its whitewashed buildings and stunning views. Explore the charming streets and enjoy a leisurely lunch at Osteria del Tempo Perso, offering traditional Apulian cuisine.
In the afternoon, head to Locorotondo, a picturesque town with a circular layout. Stroll through its narrow streets and enjoy a wine tasting at a local vineyard.
Return to Lecce for the night and dine at Osteria degli Spiriti, known for its creative dishes and elegant setting.
Day 6: Gallipoli
Spend the day in Gallipoli, a beautiful coastal town with a rich history. Visit the historic center and the impressive Gallipoli Castle. For lunch, try Trattoria La Puritate, known for its fresh seafood and stunning sea views.
In the evening, return to Lecce and enjoy a farewell dinner at Ristorante Blu Notte, offering a modern take on traditional Apulian dishes.
Day 7: Departure
Spend your final morning in Lecce, exploring any sights you may have missed. Enjoy a leisurely breakfast at Caffè Alvino, a popular spot for coffee and pastries.
Depart from Lecce in the afternoon, taking with you unforgettable memories of your journey through Napoli and Puglia.
This 7-day itinerary offers a perfect blend of history, culture, and culinary delights, showcasing the best of southern Italy. From the vibrant streets of Napoli to the serene beauty of Puglia, this trip promises an unforgettable experience.