Costa Rica, a jewel of Central America, is renowned for its stunning biodiversity, lush rainforests, and pristine beaches. This small yet vibrant country offers a plethora of experiences, from exploring active volcanoes to relaxing on sun-kissed shores. With a commitment to sustainability and conservation, Costa Rica is a haven for eco-tourists and adventure seekers alike. Whether you're zip-lining through the canopy or savoring local cuisine, Costa Rica promises an unforgettable journey.

Travelers should be aware of the country's tropical climate, which can vary significantly between regions. The dry season, from December to April, is ideal for beachgoers, while the rainy season, from May to November, offers lush landscapes and fewer crowds. It's advisable to pack light, breathable clothing, and always have a rain jacket on hand. Costa Rica is generally safe for tourists, but it's wise to stay informed about local advisories and travel tips.

This 7-day itinerary will take you through some of Costa Rica's most iconic destinations: the bustling capital of San José, the majestic Arenal Volcano, and the breathtaking beaches of Manuel Antonio. Each location offers unique attractions and experiences, ensuring a well-rounded adventure that captures the essence of Costa Rica.

San José

San José, the vibrant capital of Costa Rica, is a bustling city that serves as the cultural and political heart of the country. Known for its museums, theaters, and historic architecture, San José offers a glimpse into Costa Rica's rich heritage. The city is also a gateway to the country's natural wonders, making it a perfect starting point for your adventure.

Day 1: Arrival in San José

Afternoon: Arrive at Juan Santamaría International Airport and transfer to your hotel. Consider staying in the trendy Escalante neighborhood, known for its vibrant dining scene. Check out accommodations on VRBO or Hotels.com.

Evening: Enjoy dinner at Restaurante Silvestre, offering a modern twist on traditional Costa Rican cuisine. Afterward, explore the lively bars in Barrio Escalante, such as Stiefel Pub for craft beers.

Day 2: Exploring San José

Morning: Start your day with a visit to the National Museum of Costa Rica, housed in a historic fortress. Then, stroll through the Central Market to experience local life and sample traditional snacks.

Afternoon: Head to the Jade Museum to admire its impressive collection of pre-Columbian artifacts. For lunch, try the famous casado at Soda Tapia, a local favorite.

Evening: Catch a performance at the National Theater, a stunning architectural gem. For dinner, savor international flavors at Park Café, known for its eclectic menu and charming ambiance.

Arenal

Next, journey to Arenal, home to the iconic Arenal Volcano and a hub for adventure activities. This region is famous for its hot springs, lush rainforests, and abundant wildlife, making it a must-visit for nature enthusiasts.

Day 3: Travel to Arenal

Morning: Depart San José and travel to Arenal by shuttle or rental car, a journey of approximately 3-4 hours. Enjoy the scenic drive through the Costa Rican countryside.

Afternoon: Check into your accommodation near La Fortuna. Consider options on VRBO or Hotels.com.

Evening: Relax in the natural hot springs at Tabacón Thermal Resort, surrounded by lush gardens. Enjoy dinner at the resort's restaurant, which offers a variety of international and local dishes.

Day 4: Adventure in Arenal

Morning: Embark on a guided hike in Arenal Volcano National Park, where you can explore lava fields and enjoy panoramic views of the volcano.

Afternoon: Experience the thrill of zip-lining through the rainforest canopy with Sky Adventures. For lunch, head to La Fortuna and try the delicious empanadas at Soda Viquez.

Evening: Dine at Don Rufino, a popular restaurant in La Fortuna known for its farm-to-table cuisine. After dinner, visit the local bars for a taste of Costa Rican nightlife.

Manuel Antonio

Conclude your Costa Rican adventure in Manuel Antonio, famous for its stunning national park and beautiful beaches. This coastal paradise offers a perfect blend of relaxation and exploration, with opportunities to spot diverse wildlife and enjoy water activities.

Day 5: Travel to Manuel Antonio

Morning: Depart Arenal and travel to Manuel Antonio by shuttle or rental car, a journey of approximately 5 hours. Enjoy the changing landscapes as you head to the coast.

Afternoon: Check into your accommodation near Manuel Antonio National Park. Explore options on VRBO or Hotels.com.

Evening: Enjoy a sunset dinner at El Avión, a unique restaurant built around a vintage airplane, offering stunning ocean views and delicious seafood dishes.

Day 6: Exploring Manuel Antonio

Morning: Visit Manuel Antonio National Park, where you can hike scenic trails and relax on pristine beaches. Keep an eye out for monkeys, sloths, and colorful birds.

Afternoon: Head to Playa Espadilla for some beach time and water activities like kayaking or paddleboarding. For lunch, try the fresh ceviche at Marlin Restaurant.

Evening: Dine at Café Milagro, a local favorite known for its creative dishes and cozy atmosphere. Afterward, enjoy live music at Bambu Jam, a popular spot for nightlife.

Day 7: Departure

Morning: Spend your last morning relaxing on the beach or exploring the local shops for souvenirs. Enjoy a leisurely breakfast at Emilio's Café, known for its delicious coffee and pastries.

Afternoon: Depart for Juan Santamaría International Airport for your flight home, taking with you unforgettable memories of Costa Rica's natural beauty and vibrant culture.

This 7-day itinerary offers a perfect blend of adventure, relaxation, and cultural exploration, showcasing the best of Costa Rica's diverse landscapes and attractions. From the bustling streets of San José to the serene beaches of Manuel Antonio, this journey promises an unforgettable experience in one of the world's most beautiful destinations.