Boise, Idaho, is a city that beautifully marries the charm of the great outdoors with a vibrant urban culture. Nestled in the Treasure Valley, Boise is known for its stunning landscapes, rich history, and a burgeoning food scene that delights locals and visitors alike. From the Boise River Greenbelt to the historic Old Idaho Penitentiary, there's something for everyone in this dynamic city.

Fun fact: Boise is often referred to as the "City of Trees," a nod to its lush greenery and the Boise River that winds through the city. The city is also home to a thriving Basque community, which adds a unique cultural flavor to its already diverse tapestry. Whether you're an outdoor enthusiast or a history buff, Boise offers a plethora of activities to keep you engaged.

Before you embark on your Boise adventure, it's worth noting that the city enjoys a semi-arid climate, with hot summers and cold winters. Be sure to pack accordingly! The local cuisine is a delightful mix of farm-to-table freshness and international influences, making it a haven for foodies. Now, let's dive into your 7-day itinerary in Boise, Idaho.

Boise

Day 1: Arrival and Evening Exploration

Afternoon: Arrive in Boise and check into your accommodation. Consider staying at a cozy VRBO rental or a comfortable hotel via Hotels.com.

Evening: Start your Boise adventure with a stroll through the vibrant downtown area. Head to the Basque Block, where you can enjoy authentic Basque cuisine at Bar Gernika. Try their famous lamb grinder or croquetas, paired with a glass of Basque cider.

Day 2: Outdoor Adventures and Local Flavors

Morning: Kick off your day with a visit to the Boise River Greenbelt. Rent a bike and explore the scenic trails that run alongside the river. The Greenbelt is a favorite among locals for its beautiful views and peaceful atmosphere.

Afternoon: For lunch, head to Fork, a local favorite known for its farm-to-table dishes. Try their signature "Idaho Nachos" made with local potatoes. Afterward, embark on a 1/2 Day Whitewater Rafting Trip near Boise, ID. This thrilling adventure is perfect for all skill levels and offers a unique way to experience Idaho's natural beauty.

Evening: After a day of adventure, unwind with dinner at Bittercreek Alehouse. This popular spot offers a wide selection of local beers and a menu featuring seasonal ingredients. Don't miss their bison burger, a true Idaho specialty.

Day 3: Cultural Immersion and Culinary Delights

Morning: Begin your day with a visit to the Old Idaho Penitentiary, a historic site that offers a fascinating glimpse into Idaho's past. Explore the cells and learn about the prison's history through engaging exhibits.

Afternoon: Join the Culinary and Cultural Tour of Boise to discover the city's flavors and stories. This guided walking tour takes you to hidden gems and local favorites, offering a taste of Boise's diverse culinary scene.

Evening: For dinner, head to Chandlers, a renowned steakhouse known for its prime cuts and live jazz music. Indulge in a perfectly cooked steak or fresh seafood, and enjoy the sophisticated ambiance.

Day 4: Scenic Views and Relaxation

Morning: Take a leisurely drive to the Boise Foothills, where you can hike the trails and enjoy panoramic views of the city. The Table Rock Trail is a popular choice, offering a moderate hike with rewarding vistas.

Afternoon: After your hike, treat yourself to a relaxing afternoon at the Boise Art Museum. Explore the diverse collection of contemporary and modern art, and take a moment to appreciate the museum's beautiful sculpture garden.

Evening: For dinner, visit The Modern Hotel and Bar, a trendy spot known for its creative cocktails and innovative dishes. Try their seasonal menu, which features locally sourced ingredients and bold flavors.

Day 5: Wine Tasting and Local Markets

Morning: Start your day with a visit to the Capital City Public Market, where you can browse local produce, artisanal goods, and handmade crafts. Enjoy a fresh pastry and coffee from one of the market's vendors.

Afternoon: Embark on the Boise River Wine Walk: Sip and Stroll Through Urban Wineries. This unique tour combines the beauty of the Boise River with the boldness of the city's urban wine scene, offering a delightful afternoon of wine tasting.

Evening: For dinner, head to Juniper, a farm-to-table restaurant that celebrates Idaho's local ingredients. Enjoy dishes like the Idaho trout or the house-made pasta, paired with a selection from their extensive wine list.

Day 6: Adventure and Exploration

Morning: Begin your day with a visit to the World Center for Birds of Prey, where you can learn about raptor conservation and see these magnificent birds up close. The center offers engaging exhibits and live demonstrations.

Afternoon: For lunch, stop by Boise Fry Company, a local favorite known for its delicious burgers and fries. Customize your meal with a variety of fry cuts and dipping sauces, and enjoy the casual atmosphere.

Evening: Spend your evening exploring the vibrant Hyde Park neighborhood. This historic district is home to charming shops, cafes, and restaurants. For dinner, try the Sun Ray Cafe, known for its wood-fired pizzas and laid-back vibe.

Day 7: Farewell Boise

Morning: On your final day, enjoy a leisurely breakfast at Big City Coffee, a beloved local spot known for its hearty breakfasts and freshly baked pastries. Try their famous cinnamon rolls or a savory breakfast burrito.

Afternoon: Before you depart, take a stroll through the Idaho Botanical Garden. This beautiful garden offers a peaceful retreat with its diverse plant collections and scenic walking paths. It's the perfect way to end your Boise adventure.

Boise, Idaho, offers a perfect blend of outdoor adventures, cultural experiences, and culinary delights. From the scenic Boise River Greenbelt to the vibrant downtown area, this 7-day itinerary ensures you'll experience the best of what this charming city has to offer. Whether you're rafting down the river or savoring local flavors, Boise promises an unforgettable journey.