Apulia, Italy, often referred to as the "heel" of Italy's boot, is a region rich in history, culture, and natural beauty. Known for its stunning coastline, charming towns, and delicious cuisine, Apulia offers a unique blend of experiences for travelers. From the ancient streets of Bari to the baroque splendor of Lecce, this region is a treasure trove of hidden gems waiting to be discovered.

With a history dating back to ancient times, Apulia has been influenced by various cultures, including the Greeks, Romans, and Normans. This diverse heritage is reflected in the region's architecture, art, and traditions. Visitors can explore ancient ruins, majestic cathedrals, and picturesque villages, all while enjoying the warm hospitality of the locals.

Practical notes for travelers: Apulia is known for its delicious cuisine, featuring fresh seafood, homemade pasta, and locally produced olive oil and wine. Be sure to try regional specialties like orecchiette pasta and burrata cheese. The region enjoys a Mediterranean climate, with hot summers and mild winters, making it an ideal destination year-round.

Bari

Bari, the capital of Apulia, is a bustling port city with a rich history and vibrant culture. Known for its charming old town, Bari Vecchia, the city offers a maze of narrow streets, historic churches, and lively piazzas. The Basilica di San Nicola, dedicated to Saint Nicholas, is a must-visit for its stunning architecture and religious significance.

For accommodations, consider staying at VRBO or Hotels.com for a range of options from cozy apartments to luxurious hotels.

Day 1: Arrival in Bari

Afternoon: Arrive in Bari and check into your accommodation. Take a leisurely stroll through Bari Vecchia, exploring its narrow streets and historic sites. Visit the Basilica di San Nicola and admire its stunning architecture.

Evening: Enjoy dinner at Al Pescatore, a local favorite known for its fresh seafood and traditional Apulian dishes. Try the orecchiette with broccoli rabe, a regional specialty.

Day 2: Exploring Bari

Morning: Start your day with a visit to the Castello Normanno-Svevo, a medieval fortress offering panoramic views of the city. Explore the castle's history and architecture.

Afternoon: Head to the Bari Cathedral, a beautiful example of Romanesque architecture. Afterward, enjoy a leisurely lunch at La Tana del Polpo, known for its delicious octopus dishes.

Evening: Experience Bari's vibrant nightlife with a visit to the Teatro Petruzzelli, one of Italy's most prestigious opera houses. Check the schedule for performances during your visit.

Day 3: Day Trip to Alberobello

Take a day trip to Alberobello, a UNESCO World Heritage site known for its unique trulli houses. Explore the charming streets and learn about the history of these iconic structures. Enjoy lunch at Trullo d'Oro, a restaurant set in a traditional trullo, offering authentic Apulian cuisine.

Lecce

Known as the "Florence of the South," Lecce is renowned for its stunning baroque architecture and vibrant cultural scene. The city's historic center is a masterpiece of intricate facades, grand piazzas, and ancient ruins. Lecce's lively atmosphere and rich history make it a must-visit destination in Apulia.

For accommodations, explore options on VRBO or Hotels.com.

Day 4: Travel to Lecce

Take a morning train from Bari to Lecce, a journey of approximately 1.5 hours. Tickets can be booked via Omio. Upon arrival, check into your accommodation and enjoy a leisurely afternoon exploring Lecce's historic center.

Evening: Dine at Osteria degli Spiriti, a renowned restaurant offering traditional Lecce cuisine with a modern twist. Try the ciceri e tria, a local pasta dish with chickpeas.

Day 5: Discovering Lecce

Morning: Visit the Basilica di Santa Croce, a baroque masterpiece with an intricately carved facade. Explore the nearby Roman Amphitheatre, a testament to Lecce's ancient past.

Afternoon: Enjoy lunch at La Cucina di Mamma Elvira, known for its homemade pasta and warm hospitality. Spend the afternoon wandering through Lecce's charming streets, discovering local artisan shops and cafes.

Evening: Experience Lecce's vibrant nightlife with a visit to the Officine Cantelmo, a cultural hub offering live music and events.

Day 6: Day Trip to Otranto

Take a day trip to Otranto, a picturesque coastal town known for its stunning beaches and historic sites. Visit the Otranto Cathedral, famous for its beautiful mosaic floor. Enjoy a seafood lunch at LaltroBaffo, offering fresh, locally sourced dishes.

Day 7: Departure

Morning: Spend your final morning in Lecce visiting the Museo Faggiano, a fascinating archaeological museum showcasing the city's rich history.

Afternoon: Depart from Lecce, taking with you unforgettable memories of your Apulian adventure.

In summary, this 7-day itinerary through Apulia, Italy, offers a perfect blend of history, culture, and cuisine. From the bustling streets of Bari to the baroque beauty of Lecce, you'll experience the best of this enchanting region. Whether you're exploring ancient ruins, savoring local delicacies, or soaking up the vibrant atmosphere, Apulia promises an unforgettable journey.