Rome, the Eternal City, is a living museum where ancient history and modern life coexist. Founded in 753 BC, Rome's rich tapestry of history is woven into its streets, from the grandeur of the Colosseum to the serenity of the Vatican. As you wander through its cobblestone alleys, you'll discover a city that has been a center of power, culture, and religion for millennia.

Beyond its historical allure, Rome is a city of vibrant neighborhoods, each with its own unique charm. From the bohemian vibes of Trastevere to the bustling energy of Campo de' Fiori, there's a corner of Rome for every traveler. The city's culinary scene is equally diverse, offering everything from traditional Roman dishes to innovative modern cuisine.

Practical tips for your Roman adventure: wear comfortable shoes for exploring, be mindful of pickpockets in crowded areas, and indulge in the local cuisine. Don't miss trying classic Roman dishes like cacio e pepe and carbonara, and be sure to savor a gelato or two as you explore the city's wonders.

Rome

Rome, the capital of Italy, is a city that needs no introduction. Known for its iconic landmarks, rich history, and vibrant culture, Rome is a destination that captivates travelers from around the world. Whether you're exploring ancient ruins, indulging in Italian cuisine, or simply soaking in the city's atmosphere, Rome offers an unforgettable experience.

For accommodations, consider staying at the luxurious Hotel Eden, Dorchester Collection or the charming Hotel Santa Maria. Both offer excellent locations and top-notch amenities.

Traveling to Rome is convenient with options like Omio for flights and trains. Once in the city, public transportation and walking are the best ways to explore.

Day 1: Arrival and Evening Stroll

Afternoon: Arrive in Rome and check into your hotel. Take some time to relax and freshen up after your journey.

Evening: Begin your Roman adventure with a leisurely stroll through the historic center. Head to the Spanish Steps, a popular gathering spot for locals and tourists alike. Enjoy a gelato from Gelateria La Romana, known for its creamy flavors and artisanal quality.

Day 2: Ancient Rome

Immerse yourself in the grandeur of ancient Rome with a guided tour of the Colosseum and Roman Forum. Book the Colosseum Underground & Ancient Rome Guided Tour for an exclusive experience.

For lunch, head to Trattoria Luzzi, a local favorite near the Colosseum, offering traditional Roman dishes like amatriciana and saltimbocca.

In the evening, explore the Monti neighborhood, known for its trendy boutiques and lively bars. Enjoy dinner at Ai Tre Scalini, a cozy wine bar with a rustic atmosphere and delicious Italian fare.

Day 3: Vatican City

Spend the day exploring Vatican City, home to some of the world's most renowned art and architecture. Join the Vatican Museums, Sistine Chapel & St Peter’s Basilica Guided Tour for a comprehensive experience.

After your tour, enjoy a leisurely lunch at Ristorante Arlù, known for its fresh pasta and friendly service.

In the evening, take a sunset walk along the Tiber River, ending at the Castel Sant'Angelo for stunning views of the city.

Day 4: Day Trip to Pompeii and Amalfi Coast

Embark on a day trip to explore the wonders of Pompeii and the stunning Amalfi Coast. Join the Pompeii, Amalfi Coast and Positano Day Trip from Rome for an unforgettable experience.

Day 5: Trastevere and Culinary Delights

Morning: Explore the charming neighborhood of Trastevere, known for its narrow streets and vibrant atmosphere. Visit the Basilica di Santa Maria in Trastevere, one of Rome's oldest churches.

Afternoon: Join the Rome Trastevere Food Tour at Twilight with Eating Europe to sample local delicacies and learn about the area's culinary history.

Evening: Enjoy dinner at Da Enzo al 29, a beloved trattoria offering authentic Roman cuisine in a cozy setting.

Day 6: Art and Culture

Morning: Visit the Galleria Borghese, home to an impressive collection of art by masters like Caravaggio and Bernini. Be sure to book tickets in advance.

Afternoon: Stroll through the Villa Borghese gardens, a peaceful oasis in the heart of the city. Enjoy a picnic lunch or rent a bike to explore the park.

Evening: Head to the vibrant Campo de' Fiori area for dinner. Try Roscioli, a renowned deli and restaurant known for its exquisite pasta and extensive wine selection.

Day 7: Departure

Morning: Spend your final morning in Rome exploring the bustling market at Campo de' Fiori. Pick up some local specialties to take home as souvenirs.

Afternoon: Enjoy a leisurely lunch at Osteria da Fortunata, famous for its handmade pasta, before heading to the airport for your departure.

As your week in Rome comes to an end, you'll leave with memories of ancient wonders, culinary delights, and the vibrant spirit of the Eternal City. Whether it's your first visit or a return journey, Rome's timeless charm will always beckon you back.