A Week in Rome: Exploring the Eternal City on a Budget

Discover the timeless allure of Rome, where ancient history meets vibrant modern life. This 7-day itinerary will guide you through the city's iconic landmarks, hidden gems, and culinary delights, all while keeping your budget in check.

Welcome to Rome: The Eternal City

Rome, the capital of Italy, is a city that seamlessly blends its rich history with modern vibrancy. Known as the "Eternal City," Rome is a treasure trove of ancient ruins, Renaissance art, and Baroque architecture. From the iconic Colosseum to the awe-inspiring Vatican City, Rome offers a journey through time that captivates every traveler.


As you wander through its cobblestone streets, you'll encounter charming piazzas, bustling markets, and delightful trattorias serving authentic Italian cuisine. Rome's history spans over 2,500 years, and its influence on art, culture, and religion is unparalleled. Whether you're exploring the grandeur of the Roman Forum or savoring a gelato by the Trevi Fountain, Rome promises an unforgettable experience.

For budget-conscious travelers, Rome offers a plethora of affordable attractions and dining options. From free walking tours to inexpensive street food, you can enjoy the city's highlights without breaking the bank. With its efficient public transportation system, getting around Rome is both convenient and cost-effective.

Before you embark on your Roman adventure, consider booking your accommodations through VRBO or Hotels.com for the best deals.

Day 1: Arrival in Rome

Arrive in Rome in the afternoon and settle into your accommodation. Spend the evening strolling through the historic center, visiting the Spanish Steps and the Trevi Fountain. Enjoy a budget-friendly dinner at Trattoria Vecchia Roma, known for its delicious carbonara.

Day 2: Ancient Rome

Morning: Start your day with a guided tour of the Colosseum, Roman Forum, and Palatine Hill. Consider booking the Rome: Colosseum, Roman Forum, and Palatine Hill Guided Tour for an immersive experience.


Rome: Colosseum, Roman Forum, and Palatine Hill Guided Tour on Viator

Afternoon: Explore the Capitoline Museums, home to a vast collection of ancient Roman artifacts. Enjoy a leisurely lunch at Forno Campo de' Fiori, famous for its pizza al taglio.

Evening: Head to Trastevere, a charming neighborhood known for its vibrant nightlife. Dine at Osteria da Zi Umberto, a local favorite offering traditional Roman dishes.

Day 3: Vatican City

Morning: Visit the Vatican Museums and Sistine Chapel with skip-the-line access. Book the Skip the Line: Vatican Museums & Sistine Chapel with St. Peter's Basilica Access for a hassle-free experience.

Skip the Line: Vatican Museums & Sistine Chapel with St. Peter's Basilica Access on Viator

Afternoon: Explore St. Peter's Basilica and climb to the top of the dome for panoramic views of Rome. Enjoy a gelato at Old Bridge Gelateria, a popular spot near the Vatican.

Evening: Relax with a stroll along the Tiber River and have dinner at Ristorante Arlu, known for its cozy atmosphere and delicious pasta dishes.


Day 4: Roman Art and Culture

Morning: Visit the Galleria Borghese, home to masterpieces by Caravaggio and Bernini. Be sure to book your tickets in advance.

Afternoon: Wander through Villa Borghese Gardens and enjoy a picnic lunch. Head to the Pantheon, one of Rome's best-preserved ancient buildings.

Evening: Experience a traditional Roman dinner at Da Enzo al 29 in Trastevere, famous for its cacio e pepe.

Day 5: Hidden Gems of Rome

Morning: Discover the Appian Way, one of the oldest roads in Rome, and visit the Catacombs of San Callisto.

Afternoon: Explore the charming neighborhood of Monti, known for its vintage shops and cafes. Have lunch at La Taverna dei Fori Imperiali, a family-run restaurant with a cozy atmosphere.


Evening: Attend a pasta cooking class at Piazza Navona. Consider the Pasta Cooking Class in Rome - Fettuccine Class in Piazza Navona for a hands-on culinary experience.

Pasta Cooking Class in Rome - Fettuccine Class in Piazza Navona on Viator

Day 6: Day Trip to Tivoli

Morning: Take a day trip to Tivoli, a short train ride from Rome. Visit Villa d'Este, renowned for its stunning gardens and fountains.

Afternoon: Explore Hadrian's Villa, an ancient Roman retreat with impressive ruins. Enjoy a picnic lunch in the scenic surroundings.

Evening: Return to Rome and have dinner at Trattoria Monti, known for its regional specialties from the Marche region.

Day 7: Departure

Spend your final morning in Rome visiting any last-minute attractions or shopping for souvenirs. Consider a leisurely breakfast at Roscioli Caffè, famous for its pastries and coffee. Depart for the airport in the afternoon, cherishing the memories of your Roman adventure.


For travel arrangements, consider using Omio for flights and train options to and from Rome.

Summary

This 7-day itinerary offers a comprehensive exploration of Rome, balancing iconic landmarks with hidden gems. From ancient ruins to vibrant neighborhoods, you'll experience the best of Rome while staying within your budget. Enjoy the city's rich history, delicious cuisine, and warm hospitality as you create unforgettable memories in the Eternal City.

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