Manali, nestled in the Kullu Valley of Himachal Pradesh, India, is a picturesque hill station renowned for its stunning landscapes, adventure sports, and vibrant culture. Surrounded by snow-capped peaks and lush green valleys, Manali offers a perfect blend of natural beauty and thrilling activities. From trekking and paragliding to exploring ancient temples and indulging in local cuisine, Manali has something for everyone. This 7-day itinerary will guide you through the best experiences Manali has to offer, ensuring a memorable trip.

Before you embark on your journey, consider booking your flights through Trip.com for the best deals. Once you arrive, you'll find a range of accommodation options on VRBO and Hotels.com to suit your preferences and budget.

Day 1: Arrival in Manali

Afternoon

Arrive in Manali and check into your accommodation. Spend the afternoon exploring the vibrant Mall Road, where you can shop for local handicrafts and savor delicious street food. Don't miss the opportunity to try some traditional Himachali dishes like Siddu and Dham.

Evening

Enjoy a relaxing evening at a local café, such as Café 1947, known for its cozy ambiance and live music. It's the perfect spot to unwind and soak in the serene atmosphere of Manali.

Day 2: Exploring Old Manali and Vashisht

Morning

Start your day with a visit to Old Manali, a charming area known for its rustic charm and bohemian vibe. Explore the quaint streets, visit the Manu Temple, and enjoy a leisurely breakfast at one of the many cafes.

Afternoon

Head to Vashisht, a nearby village famous for its hot springs and ancient temples. Take a dip in the natural hot water baths and visit the Vashisht Temple, dedicated to the sage Vashisht.

Evening

Return to Manali and enjoy dinner at Johnson's Café, known for its delicious trout dishes and cozy ambiance.

Day 3: Adventure in Solang Valley

Morning

Embark on an adventure-filled day in Solang Valley, a popular destination for outdoor activities. Try your hand at paragliding, zorbing, or skiing, depending on the season. Book your paragliding experience through Viator for a thrilling experience.

Afternoon

After a morning of adventure, take a cable car ride to the top of the valley for panoramic views of the surrounding mountains. Enjoy a picnic lunch amidst the stunning scenery.

Evening

Return to Manali and relax with a traditional Himachali dinner at The Corner House, offering a cozy setting and delicious local cuisine.

Day 4: Trekking to Bhrigu Lake

Morning

Set out early for a trek to Bhrigu Lake, a high-altitude glacial lake offering breathtaking views of the Himalayas. This trek is perfect for nature lovers and adventure enthusiasts. Book your trek through Viator for a guided experience.

Afternoon

Continue your trek, taking in the stunning landscapes and diverse flora and fauna. Enjoy a packed lunch amidst the serene surroundings.

Evening

Return to Manali and unwind with a relaxing evening at your accommodation. Consider a soothing massage at a local spa to rejuvenate after a day of trekking.

Day 5: Cultural Exploration and Naggar Castle

Morning

Discover the cultural heritage of Manali with a guided walking tour. Visit the Hadimba Temple, a unique wooden structure set amidst a cedar forest. Book your tour through Viator for an insightful experience.

Afternoon

Travel to Naggar, a charming village known for its historical significance. Visit the Naggar Castle, a beautiful medieval structure offering panoramic views of the Kullu Valley. Explore the Roerich Art Gallery, showcasing the works of Russian artist Nicholas Roerich.

Evening

Enjoy dinner at a local restaurant in Naggar before returning to Manali for the night.

Day 6: Atal Tunnel and Sissu Exploration

Morning

Embark on a sightseeing tour to the Atal Tunnel, the world's longest highway tunnel above 10,000 feet. Continue to Sissu, a picturesque village known for its stunning landscapes. Book your tour through Viator for a seamless experience.

Afternoon

Explore the natural beauty of Sissu, with its lush green meadows and cascading waterfalls. Enjoy a picnic lunch amidst the serene surroundings.

Evening

Return to Manali and enjoy a farewell dinner at Il Forno, a popular Italian restaurant known for its wood-fired pizzas and charming ambiance.

Day 7: Departure

Morning

Spend your final morning in Manali at leisure. Consider a leisurely stroll along the Beas River or a visit to the Tibetan Monastery for some last-minute shopping.

Afternoon

Check out of your accommodation and head to the airport for your departure. Book your departure transfer through Viator for a hassle-free journey.

This 7-day itinerary offers a perfect blend of adventure, culture, and relaxation, ensuring a memorable experience in the enchanting hill station of Manali. Whether you're seeking thrilling activities or serene landscapes, Manali has something for everyone. Enjoy your journey!