A Week in Goa: Sun, Sand, and Culture

Discover the vibrant culture, stunning beaches, and rich history of Goa in this 7-day itinerary. From the bustling streets of Panaji to the serene beaches of Palolem, experience the best of Goa.

Goa, a former Portuguese colony, is a vibrant blend of Indian and European cultures. Known for its stunning beaches, historic churches, and lively nightlife, Goa offers a unique travel experience. The state's rich history is evident in its architecture, cuisine, and festivals, making it a fascinating destination for travelers.


With its tropical climate and diverse landscapes, Goa is a paradise for nature lovers and adventure seekers. From the bustling capital of Panaji to the tranquil beaches of South Goa, there's something for everyone. Whether you're exploring the spice plantations or enjoying water sports, Goa promises an unforgettable journey.

As you embark on this 7-day adventure, prepare to immerse yourself in the local culture, savor delicious Goan cuisine, and relax on some of the world's most beautiful beaches. This itinerary will guide you through the best of Goa, ensuring a memorable and enriching experience.

Panaji

Panaji, the capital of Goa, is a charming city with a rich history and vibrant culture. Known for its colorful Portuguese-style houses and winding streets, Panaji offers a unique blend of old-world charm and modern amenities. The city is home to several historic churches, bustling markets, and scenic riverfronts.

Start your exploration with a visit to the iconic Basilica of Bom Jesus, a UNESCO World Heritage Site. This stunning church houses the remains of St. Francis Xavier and is a must-visit for history enthusiasts. Next, head to the vibrant Fontainhas neighborhood, known for its narrow lanes and colorful houses. Take a leisurely stroll and soak in the unique atmosphere of this historic area.

For accommodations, consider staying at Taj Exotica Resort & Spa, Goa for a luxurious experience, or opt for the Old Quarter Hostel for a more budget-friendly option. Both offer excellent amenities and convenient locations.


Travel to Panaji is easy with flights available via Trip.com and Kiwi.com. Once in Goa, taxis and rental cars are readily available for exploring the city and beyond.

Day 1: Arrival in Panaji

Afternoon: Arrive in Panaji and check into your hotel. Spend the afternoon exploring the Fontainhas neighborhood, known for its colorful Portuguese-style houses and narrow lanes. Visit the St. Sebastian Chapel and soak in the unique atmosphere of this historic area.

Evening: Enjoy dinner at Gunpowder, a popular restaurant known for its delicious South Indian cuisine. Try their signature dishes like the Kerala beef fry and Malabar prawn curry. After dinner, take a leisurely stroll along the Mandovi River and enjoy the scenic views.

Day 2: Exploring Panaji

Morning: Start your day with a visit to the Basilica of Bom Jesus, a UNESCO World Heritage Site. This stunning church houses the remains of St. Francis Xavier and is a must-visit for history enthusiasts.

Afternoon: Head to the Goa State Museum to learn more about the state's rich history and culture. The museum features a diverse collection of artifacts, including sculptures, paintings, and manuscripts.


Evening: Enjoy dinner at Mum's Kitchen, a local favorite known for its authentic Goan cuisine. Try their fish curry rice and prawn balchão for a true taste of Goa.

Day 3: Day Trip to Old Goa

Embark on a day trip to Old Goa, a historic city known for its stunning churches and colonial architecture. Visit the Se Cathedral, one of the largest churches in Asia, and the Church of St. Cajetan, inspired by St. Peter's Basilica in Rome. Explore the Archaeological Museum to learn more about Goa's colonial past.

For lunch, head to Gunpowder for a taste of South Indian cuisine. Try their Kerala beef fry and Malabar prawn curry for a delicious meal.

In the evening, return to Panaji and enjoy a relaxing dinner at Black Sheep Bistro, a trendy restaurant known for its innovative dishes and craft cocktails.

Day 4: Adventure in North Goa

Embark on a full-day adventure in North Goa with the Explore The North Goa Full-Day City Sightseeing Tour. Visit the historic Aguada Fort, enjoy the vibrant atmosphere of Anjuna Beach, and explore the bustling markets of Mapusa.


Explore The North Goa Full-Day City Sightseeing Tour on Viator

For lunch, stop by Britto's on Baga Beach for a delicious seafood meal. Try their prawn curry and crab xacuti for a true taste of Goa.

In the evening, return to Panaji and enjoy dinner at Vinayak Family Restaurant, a local favorite known for its authentic Goan dishes.

Day 5: Relaxation in South Goa

Head to South Goa for a day of relaxation and exploration. Visit the serene Palolem Beach, known for its pristine sands and crystal-clear waters. Spend the day lounging on the beach, swimming, and enjoying the laid-back atmosphere.

For lunch, head to Artjuna Café, a popular spot known for its healthy and delicious dishes. Try their avocado toast and smoothie bowls for a refreshing meal.

In the evening, enjoy dinner at Martin's Corner, a renowned restaurant known for its Goan seafood dishes. Try their prawn curry and fish recheado for a delicious meal.


Day 6: Cultural Exploration

Embark on a cultural exploration with the CULTURAL & HISTORIC DAY TOUR ATTRACTIONS - Churches, Temples & Spice Plantation. Visit the beautiful temples and spice plantations of Goa, and learn about the state's rich cultural heritage.

CULTURAL & HISTORIC DAY TOUR ATTRACTIONS - Churches, Temples & Spice Plantation on Viator

For lunch, enjoy a traditional Goan meal at the spice plantation, featuring dishes made with fresh, local ingredients.

In the evening, return to Panaji and enjoy dinner at Gunpowder, a popular restaurant known for its delicious South Indian cuisine.

Day 7: Departure

Morning: Spend your last morning in Goa exploring the vibrant markets of Panaji. Visit the Panaji Market to shop for souvenirs, spices, and local handicrafts.

Afternoon: Enjoy a leisurely lunch at Black Sheep Bistro before heading to the airport for your departure.


As your week in Goa comes to an end, you'll leave with unforgettable memories of stunning beaches, rich history, and vibrant culture. This itinerary has guided you through the best of Goa, ensuring a memorable and enriching experience.

Ready to book your trip?

Search Hotels
Search Homes

Traveling somewhere else?

Generate a custom itinerary