A Relaxing 7-Day Journey Through Portugal, Spain, and the Canary Islands

Discover the charm of Lisbon, the vibrancy of Madrid, and the serene beaches of Tenerife in this carefully curated itinerary designed for relaxation and exploration.

Embark on a delightful 7-day journey through some of the most captivating destinations in Europe. This itinerary takes you from the historic streets of Lisbon to the vibrant heart of Madrid, and finally to the tranquil beaches of Tenerife in the Canary Islands. Each location offers a unique blend of culture, history, and relaxation, ensuring a memorable experience.


Portugal, with its rich maritime history, offers a tapestry of experiences from the cobblestone streets of Lisbon to the lush vineyards of the Douro Valley. Spain, known for its passionate culture and culinary delights, invites you to explore the bustling streets of Madrid. The Canary Islands, a Spanish archipelago off the coast of northwestern Africa, promise sun-drenched beaches and volcanic landscapes, perfect for unwinding.

Throughout this journey, you'll indulge in local cuisines, explore world-class museums, and enjoy unique activities that reflect the essence of each destination. Whether you're a history buff, a foodie, or someone seeking relaxation, this itinerary has something for everyone.

Lisbon at a Glance

  • Best Sights: Belem Tower, Jerónimos Monastery, and the Alfama district.
  • Must-Try Foods: Pastéis de Nata, Bacalhau à Brás, and Ginjinha.
  • Unique Activity: A tuk-tuk tour through the historic center.
  • Where to Stay: Explore options on VRBO or Hotels.com.

Day 1: Arrival in Lisbon

Afternoon: Arrive in Lisbon and settle into your accommodation. Take a leisurely stroll through the Alfama district, known for its narrow streets and traditional Fado music.

Evening: Enjoy a welcome dinner at Time Out Market, where you can sample a variety of Portuguese dishes in a vibrant setting.

Day 2: Exploring Lisbon

Morning: Start your day with a visit to the iconic Belem Tower and Jerónimos Monastery. These UNESCO World Heritage sites offer a glimpse into Portugal's rich history.


Afternoon: Join a Tuk Tuk tour for a fun and eco-friendly way to explore Lisbon's highlights.

True 4Hour/Half Day Tuk Tuk Tour of Lisbon - Local Overview on Viator

Evening: Dine at Taberna da Rua das Flores, a cozy spot known for its innovative takes on traditional Portuguese cuisine.

Madrid at a Glance

  • Best Sights: Prado Museum, Royal Palace, and Retiro Park.
  • Must-Try Foods: Tapas, Churros with chocolate, and Cocido Madrileño.
  • Unique Activity: Flamenco show at a local tablao.
  • Where to Stay: Explore options on VRBO or Hotels.com.

Day 3: Travel to Madrid

Morning: Travel from Lisbon to Madrid via a short flight. Book your tickets through Omio for the best deals.

Afternoon: Check into your hotel and head to the Prado Museum, home to masterpieces by Velázquez and Goya.

Evening: Enjoy a traditional Spanish dinner at Sobrino de Botín, the world's oldest restaurant, famous for its roast suckling pig.


Day 4: Discovering Madrid

Morning: Visit the Royal Palace, one of the largest palaces in Europe, and explore its opulent rooms and gardens.

Afternoon: Stroll through Retiro Park, a green oasis in the heart of the city, and enjoy a boat ride on the lake.

Evening: Experience the passion of a Flamenco show at Corral de la Morería, a renowned tablao in Madrid.

Tenerife at a Glance

  • Best Sights: Teide National Park, Los Gigantes cliffs, and Loro Parque.
  • Must-Try Foods: Papas arrugadas, Mojo sauce, and fresh seafood.
  • Unique Activity: Whale watching tour off the coast.
  • Where to Stay: Explore options on VRBO or Hotels.com.

Day 5: Travel to Tenerife

Morning: Fly from Madrid to Tenerife. Use Omio to find the best flight options.

Afternoon: Arrive in Tenerife and relax at your beachfront hotel. Spend the afternoon soaking up the sun on Playa de las Américas.


Evening: Savor a seafood dinner at El Cine, a local favorite known for its fresh catch and ocean views.

Day 6: Exploring Tenerife

Morning: Visit Teide National Park and take a cable car ride to the summit of Mount Teide for breathtaking views.

Afternoon: Head to Los Gigantes cliffs for a whale watching tour, where you can spot dolphins and pilot whales.

Evening: Enjoy a relaxing evening at Monkey Beach Club, where you can sip cocktails while watching the sunset over the Atlantic.

Day 7: Departure

Morning: Spend your final morning at a local spa, indulging in a rejuvenating treatment before your journey home.


Afternoon: Depart from Tenerife with memories of a relaxing and enriching journey through Portugal, Spain, and the Canary Islands.

This 7-day itinerary offers a perfect blend of relaxation and exploration, allowing you to experience the best of each destination. From the historic streets of Lisbon to the vibrant culture of Madrid and the serene beaches of Tenerife, this journey promises unforgettable memories.

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