A Relaxing 7-Day Journey Through Emilia-Romagna, Italy

Discover the charm of Emilia-Romagna, Italy, with a week-long itinerary that combines sightseeing, hiking, culinary delights, and cultural experiences, all while keeping a budget-friendly approach.

Emilia-Romagna, a region in northern Italy, is a treasure trove of cultural, historical, and culinary delights. Known for its rich gastronomy, this region is the birthplace of iconic Italian foods like Parmigiano Reggiano, balsamic vinegar, and prosciutto di Parma. Beyond its culinary fame, Emilia-Romagna boasts stunning landscapes, from the Apennine Mountains to the Adriatic coast, and is home to vibrant cities like Bologna, Parma, and Modena. With a history that dates back to ancient Rome, the region offers a plethora of museums, historical sites, and architectural wonders.


Travelers to Emilia-Romagna can expect a warm welcome, as the locals are known for their hospitality and passion for their culture. The region's cities are well-connected by an efficient train network, making it easy to explore multiple destinations. Whether you're a foodie, a history buff, or someone seeking relaxation, Emilia-Romagna has something to offer.

For accommodations, consider using VRBO or Hotels.com to find the best options that suit your budget and preferences.

Bologna at a Glance

  • Best Sights: Piazza Maggiore, the Two Towers, and the Basilica di San Petronio.
  • Foodie Heaven: Try traditional Bolognese dishes like tagliatelle al ragù and tortellini.
  • Historical Charm: Explore the medieval architecture and vibrant university atmosphere.
  • Where to Stay: Consider the historic city center for easy access to attractions.

Day 1: Arrival in Bologna

Arrive in Bologna in the afternoon. Settle into your accommodation and take a leisurely stroll through the historic city center. Enjoy a relaxing dinner at Osteria dell'Orsa, known for its authentic Bolognese cuisine at reasonable prices.

Day 2: Exploring Bologna

Morning: Start your day with a visit to Piazza Maggiore, the heart of Bologna. Explore the Basilica di San Petronio and the Fountain of Neptune.

Afternoon: Head to the Two Towers, Asinelli and Garisenda, for panoramic views of the city. Enjoy a traditional lunch at Trattoria Anna Maria, famous for its homemade pasta.


Evening: Relax at a local spa, such as Terme San Petronio, to unwind after a day of sightseeing.

Parma at a Glance

  • Best Sights: Parma Cathedral, Teatro Regio, and the Baptistery of Parma.
  • Culinary Delights: Sample Parmigiano Reggiano and prosciutto di Parma.
  • Cultural Richness: Known for its art and music heritage.
  • Where to Stay: Stay near the historic center for easy access to attractions.

Day 3: Travel to Parma

Travel to Parma in the morning via train, a journey of about 1 hour. Use Omio to book your train tickets. Spend the afternoon exploring the Parma Cathedral and the Baptistery. For dinner, indulge in local specialties at Trattoria del Tribunale.

Day 4: Discovering Parma

Morning: Visit the Teatro Regio, a renowned opera house, and take a guided tour to learn about its history.

Afternoon: Enjoy a food tour to taste Parmigiano Reggiano and prosciutto di Parma. Consider booking a small-group wine tasting experience in the nearby countryside.

Evening: Dine at Ristorante Cocchi, known for its traditional Parma cuisine.


Modena at a Glance

  • Best Sights: Modena Cathedral, Ghirlandina Tower, and Enzo Ferrari Museum.
  • Gastronomic Hub: Famous for balsamic vinegar and tortellini.
  • Motor Enthusiasts: Home to Ferrari and Lamborghini museums.
  • Where to Stay: Choose accommodations near the city center for convenience.

Day 5: Travel to Modena

Travel to Modena in the morning, a short 30-minute train ride from Parma. Spend the afternoon visiting the Modena Cathedral and the Ghirlandina Tower. For dinner, savor the flavors of Modena at Osteria Francescana, a world-renowned restaurant (reservations recommended).

Day 6: Exploring Modena

Morning: Visit the Enzo Ferrari Museum to learn about the history of this iconic brand.

Afternoon: Take a guided tour of a traditional balsamic vinegar producer to understand the intricate process of making this delicacy.

Evening: Enjoy a relaxing evening at Hammam Bleu, a local spa offering a range of treatments.

Day 7: Departure

Spend your final morning in Modena enjoying a leisurely breakfast and a last stroll through the city. Depart for home in the afternoon, taking with you the memories of a relaxing and enriching journey through Emilia-Romagna.


For travel arrangements, consider using Omio for flights and train bookings to ensure a smooth journey.

This 7-day itinerary offers a perfect blend of relaxation, culture, and culinary experiences, all while keeping within a budget. Emilia-Romagna's charm and hospitality will leave you with unforgettable memories and a desire to return.

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