A Relaxing 7-Day Italian Escape: Rome and Amalfi Coast

Discover the serene beauty of Italy with a week-long journey through the historic streets of Rome and the breathtaking vistas of the Amalfi Coast.

Italy, a country steeped in history and culture, offers a diverse range of experiences from ancient ruins to stunning coastlines. Known for its rich art, delicious cuisine, and warm hospitality, Italy is a destination that captivates travelers from around the world. Whether you're exploring the bustling streets of Rome or relaxing on the beaches of the Amalfi Coast, Italy promises an unforgettable journey.


With a budget-friendly approach, this itinerary is designed to provide a relaxing vibe while exploring some of Italy's most iconic destinations. From unique activities in Rome to sun-soaked days on the Amalfi Coast, you'll experience the best of both worlds. Enjoy the local flavors, immerse yourself in the culture, and create memories that will last a lifetime.

Practical tips: Italy's public transportation is efficient, making it easy to travel between cities. The cuisine is a highlight, with each region offering its own specialties. Be sure to try local dishes and enjoy the vibrant café culture. Remember to pack comfortable shoes for exploring and a swimsuit for the beach!

Rome

Rome, the Eternal City, is a treasure trove of history and culture. From the grandeur of the Colosseum to the awe-inspiring Vatican City, Rome offers a glimpse into the past while embracing the present. Wander through its charming streets, savor authentic Italian cuisine, and discover hidden gems around every corner.

For accommodations, consider staying at Kolbe Hotel Rome for its central location and comfortable amenities. Alternatively, explore options on VRBO for a more personalized stay.

Travel to Rome is convenient with flights available via Omio. Once in Rome, the city's extensive public transport system makes it easy to navigate.


Day 1: Arrival in Rome

Afternoon: Arrive in Rome and check into your hotel. Take a leisurely stroll through the historic center, visiting the iconic Trevi Fountain and the Spanish Steps.

Evening: Enjoy a traditional Italian dinner at Trattoria Al Moro, known for its classic Roman dishes and cozy atmosphere.

Day 2: Exploring Ancient Rome

Embark on a guided tour of the Colosseum, Roman Forum, and Palatine Hill. Experience the grandeur of ancient Rome with exclusive access to the Colosseum arena floor. Book your tour here.

Colosseum Underground & Ancient Rome Guided Tour on Viator

Evening: Dine at Roscioli, a renowned restaurant offering a delightful selection of Italian cheeses, cured meats, and pasta dishes.

Day 3: Vatican City

Visit the Vatican Museums, Sistine Chapel, and St. Peter's Basilica with a skip-the-line guided tour. Marvel at the masterpieces of Michelangelo and Raphael. Book your tour here.


Vatican Museums, Sistine Chapel & St Peter’s Basilica Guided Tour on Viator

Evening: Enjoy a leisurely dinner at Trastevere, a vibrant neighborhood known for its lively atmosphere and excellent dining options. Try Tonnarello for authentic Roman cuisine.

Amalfi Coast

The Amalfi Coast, with its dramatic cliffs and azure waters, is a paradise for relaxation and exploration. Known for its picturesque towns and stunning beaches, this region offers a perfect escape from the hustle and bustle of city life. Whether you're lounging on the beach or exploring charming villages, the Amalfi Coast is a dream destination.

Stay at Le Sirenuse for a luxurious experience or explore more options on VRBO.

Travel from Rome to the Amalfi Coast is best done by train via Omio, followed by a scenic bus ride along the coast.

Day 4: Arrival in Amalfi Coast

Afternoon: Arrive in the Amalfi Coast and settle into your accommodation. Spend the afternoon relaxing on the beach at Positano, known for its colorful cliffside houses and crystal-clear waters.


Evening: Dine at La Tagliata, a family-run restaurant offering stunning views and delicious local cuisine.

Day 5: Exploring the Coast

Take a day trip to Capri and explore the famous Blue Grotto. Enjoy a small group boat tour from Sorrento for a unique experience. Book your tour here.

Capri Blue Grotto Small Group Boat Day Tour From Sorrento on Viator

Evening: Return to the mainland and enjoy dinner at Ristorante La Sponda, known for its romantic ambiance and exquisite Mediterranean dishes.

Day 6: Relaxation and Leisure

Morning: Spend a leisurely morning at the beach in Amalfi, soaking up the sun and enjoying the serene surroundings.

Afternoon: Explore the charming town of Ravello, known for its stunning gardens and breathtaking views. Visit Villa Rufolo and Villa Cimbrone for a taste of local history and beauty.


Evening: Enjoy a farewell dinner at Da Ciccio Cielo Mare Terra, offering a delightful menu of fresh seafood and local specialties.

Day 7: Departure

Morning: Enjoy a final breakfast overlooking the sea before checking out of your hotel.

Afternoon: Depart for Rome to catch your flight home, taking with you unforgettable memories of your Italian adventure.

This 7-day itinerary offers a perfect blend of relaxation and exploration, allowing you to experience the best of Rome and the Amalfi Coast. From ancient wonders to stunning beaches, Italy's charm and beauty will leave you longing to return.


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