A Relaxing 3-Day Escape in Lisbon: Wine, Waves, and Wellness

Discover the serene side of Lisbon with a 3-day itinerary filled with wine tasting, beach relaxation, and rejuvenating spa experiences.

Welcome to Lisbon, a city where history meets modernity, and the sun kisses the Atlantic Ocean. Known for its vibrant culture and stunning architecture, Lisbon is a city that has been shaped by centuries of exploration and trade. From the iconic Belem Tower to the charming streets of Alfama, Lisbon offers a rich tapestry of experiences.


Lisbon is not just about its historical landmarks; it's also a city of hidden gems and local delights. With its mild climate and friendly locals, Lisbon is a perfect destination for those seeking a relaxing escape. Whether you're sipping on a glass of Vinho Verde or indulging in a pastel de nata, Lisbon promises a sensory journey like no other.

As you embark on this 3-day adventure, prepare to unwind and immerse yourself in the laid-back vibe of this Portuguese capital. With a focus on relaxation, this itinerary will guide you through wine tastings, beach outings, and rejuvenating spa experiences, all while keeping your budget in mind.

Lisbon

Lisbon, the sun-drenched capital of Portugal, is a city that effortlessly blends tradition with modernity. Known for its seven hills, each offering breathtaking views, Lisbon is a city of contrasts. From the historic neighborhoods of Alfama and Bairro Alto to the contemporary architecture of Parque das Nações, there's something for everyone.

For accommodations, consider staying at the Lisbon Destination Hostel for a budget-friendly yet comfortable experience. Alternatively, the Martinhal Lisbon Chiado Family Suites offer a more upscale stay with family-friendly amenities.

Traveling to Lisbon is convenient with options like Omio for flights and trains, ensuring a smooth journey to this captivating city.


Day 1: Arrival and Wine Tasting

Afternoon: Arrive in Lisbon and settle into your accommodation. Start your journey with a relaxing afternoon at the Lisbon Small-Group Portuguese Food and Wine Tour. This tour offers more than 15 tastings across six spots, providing a delightful introduction to Lisbon's culinary scene.

Lisbon Small-Group Portuguese Food and Wine Tour on Viator

Evening: For dinner, head to Time Out Market, a bustling food hall where you can sample dishes from some of Lisbon's top chefs. Try the seafood at Marisqueira Azul or the traditional Portuguese fare at O Prego da Peixaria.

Day 2: Beach Day and Spa Relaxation

Morning: Start your day with a visit to Costa da Caparica, a beautiful stretch of beach just a short drive from Lisbon. Enjoy the sun and sand, and perhaps take a dip in the Atlantic Ocean.

Afternoon: After a morning at the beach, treat yourself to a spa session at Float in Spa, located in the heart of Lisbon. Choose from a variety of treatments designed to relax and rejuvenate your body and mind.

Evening: For dinner, visit Taberna da Rua das Flores, a cozy spot known for its innovative takes on traditional Portuguese dishes. Be sure to try their famous codfish.


Day 3: Cooking Class and Departure

Morning: Immerse yourself in Portuguese cuisine with a cooking class at Cozinha Popular da Mouraria. Learn to prepare classic dishes like bacalhau à brás and enjoy the fruits of your labor in a communal setting.

Afternoon: Spend your final hours in Lisbon exploring the charming streets of Alfama. Visit the Lisbon Cathedral and enjoy a coffee at Fábrica Coffee Roasters before heading to the airport for your departure.

Lisbon's blend of history, culture, and relaxation makes it a perfect destination for a short getaway. With this itinerary, you'll experience the best of what Lisbon has to offer, leaving you refreshed and inspired.

Ready to book your trip?

Search Hotels
Search Homes

Traveling somewhere else?

Generate a custom itinerary