Italy, a country steeped in history and culture, offers a perfect blend of ancient wonders and modern delights. From the bustling streets of Rome to the tranquil shores of Sorrento, this 7-day itinerary promises a family-friendly adventure filled with sightseeing, culinary experiences, and unique activities. With a budget-conscious approach, you'll explore iconic landmarks, savor delicious Italian cuisine, and immerse yourself in the local lifestyle.

Rome, the Eternal City, is a treasure trove of historical sites and cultural experiences. Known for its ancient ruins, stunning architecture, and vibrant street life, Rome offers something for everyone. From the awe-inspiring Colosseum to the artistic masterpieces of the Vatican, you'll be captivated by the city's rich history and lively atmosphere. Sorrento, on the other hand, is a picturesque coastal town known for its breathtaking views, charming streets, and delicious limoncello. It's the perfect place to unwind and enjoy the beauty of the Italian coastline.

Throughout this itinerary, you'll enjoy a mix of guided tours, local dining experiences, and leisure time to explore at your own pace. Whether you're marveling at the Sistine Chapel, indulging in authentic Italian gelato, or taking a boat tour along the Amalfi Coast, each day promises new adventures and unforgettable memories. So pack your bags and get ready for an Italian journey that will delight the whole family!

Rome

Rome, a city where ancient history meets vibrant modernity, is a must-visit destination for any traveler. Known for its iconic landmarks such as the Colosseum, Vatican City, and the Roman Forum, Rome offers a rich tapestry of history and culture. The city's charming neighborhoods, bustling piazzas, and delicious cuisine make it a perfect destination for families looking to explore and enjoy.

For accommodations, consider staying at a family-friendly hotel or a cozy apartment through VRBO or Hotels.com. Both options offer a range of accommodations to suit your budget and preferences.

Day 1: Arrival in Rome

Afternoon: Arrive in Rome and settle into your accommodation. Take a leisurely stroll through the historic center, visiting the Spanish Steps and Trevi Fountain. Enjoy a gelato from Gelateria La Romana, a local favorite known for its creamy flavors.

Evening: Dine at Trattoria Vecchia Roma, a family-friendly restaurant offering traditional Roman dishes like carbonara and cacio e pepe. After dinner, take a relaxing evening walk through the charming streets of Trastevere.

Day 2: Exploring Ancient Rome

Spend the day exploring the ancient wonders of Rome with a guided tour of the Colosseum, Roman Forum, and Palatine Hill. Book the Colosseum Arena Floor, Roman Forum and Palatine Hill Guided Tour for an immersive experience.

For lunch, head to Roscioli, a renowned deli and restaurant offering a variety of Italian specialties. In the afternoon, visit the Capitoline Museums to explore their impressive collection of art and artifacts.

In the evening, enjoy dinner at Pizzeria Emma, known for its delicious wood-fired pizzas. Afterward, take a leisurely walk along the Tiber River, enjoying the views of the illuminated city.

Day 3: Vatican City and Beyond

Start your day with a visit to Vatican City. Book the Vatican Museums, Sistine Chapel & St Peter’s Basilica Guided Tour to skip the lines and explore these iconic sites with ease.

For lunch, try the family-friendly Ristorante Arlu, located near the Vatican, offering a mix of traditional and modern Italian dishes. In the afternoon, explore the charming neighborhood of Prati, known for its shopping and local cafes.

In the evening, enjoy a traditional Roman dinner at Osteria da Fortunata, famous for its handmade pasta. After dinner, take a stroll through the lively Campo de' Fiori market area.

Sorrento

Sorrento, a picturesque coastal town overlooking the Bay of Naples, is known for its stunning views, charming streets, and delicious limoncello. It's the perfect destination for families looking to relax and enjoy the beauty of the Italian coastline.

For accommodations, consider staying at a seaside hotel or a cozy villa through VRBO or Hotels.com.

Day 4: Travel to Sorrento

Take a morning train from Rome to Sorrento, a scenic journey of approximately 2.5 hours. Book your tickets through Omio for a convenient travel experience.

Upon arrival, settle into your accommodation and enjoy a leisurely lunch at Ristorante Tasso, known for its fresh seafood and pasta dishes. Spend the afternoon exploring the charming streets of Sorrento, visiting local shops and cafes.

In the evening, dine at Ristorante Bagni Delfino, offering stunning views of the bay and a menu featuring local specialties. After dinner, take a stroll along the Marina Grande, enjoying the peaceful atmosphere and beautiful views.

Day 5: Capri and the Blue Grotto

Embark on a day trip to the island of Capri, known for its stunning natural beauty and the famous Blue Grotto. Book the Capri Blue Grotto Small Group Boat Day Tour From Sorrento for a memorable experience.

Enjoy lunch at a local trattoria on Capri, savoring fresh seafood and local specialties. Spend the afternoon exploring the island, visiting the Gardens of Augustus and the charming town of Anacapri.

Return to Sorrento in the evening and enjoy a relaxing dinner at Ristorante O'Parrucchiano La Favorita, known for its beautiful garden setting and delicious Italian cuisine.

Day 6: Amalfi Coast Adventure

Take a day trip along the stunning Amalfi Coast, visiting the picturesque towns of Positano, Amalfi, and Ravello. Enjoy the breathtaking views and charming streets as you explore each town at your own pace.

For lunch, stop at a local trattoria in Positano, such as Ristorante La Tagliata, offering panoramic views and a menu featuring local specialties. In the afternoon, visit the beautiful Villa Rufolo in Ravello, known for its stunning gardens and views.

Return to Sorrento in the evening and enjoy a farewell dinner at Ristorante Il Buco, a Michelin-starred restaurant offering a creative menu inspired by local flavors.

Day 7: Departure

Spend your final morning in Sorrento enjoying a leisurely breakfast at a local cafe, such as Bar Fauno, located in the bustling Piazza Tasso. Take a final stroll through the town, picking up any last-minute souvenirs.

In the afternoon, travel back to Rome for your departure. Book your return train tickets through Omio for a convenient journey.

As your Italian adventure comes to an end, you'll leave with unforgettable memories of Rome's ancient wonders and Sorrento's stunning coastline. This family-friendly itinerary offers a perfect blend of history, culture, and relaxation, ensuring a memorable trip for all.