A Family-Friendly 7-Day Adventure in Malta: Sun, History, and Culinary Delights

Discover the enchanting island of Malta with your family, exploring its rich history, stunning beaches, and vibrant culinary scene over a week-long journey.

Welcome to Malta, a Mediterranean gem known for its rich history, stunning landscapes, and vibrant culture. This archipelago, nestled between Sicily and North Africa, boasts a fascinating blend of influences from its past rulers, including the Romans, Moors, Knights of Saint John, French, and British. With its UNESCO World Heritage sites, crystal-clear waters, and delicious cuisine, Malta offers a unique travel experience for families.


Malta's main attractions include the ancient city of Mdina, the bustling capital Valletta, and the picturesque island of Gozo. The island's compact size makes it easy to explore, especially with a car at your disposal. From exploring historical sites to enjoying the sun on beautiful beaches, Malta has something for everyone. Don't miss the opportunity to indulge in local delicacies like pastizzi and ftira, and savor the island's renowned wines.

As you embark on this 7-day adventure, you'll discover Malta's hidden treasures, from its charming villages to its vibrant culinary scene. Whether you're exploring ancient ruins, biking along scenic routes, or relaxing on sandy shores, this itinerary promises a memorable family vacation filled with fun and discovery.

Valletta

Valletta, Malta's capital, is a UNESCO World Heritage site brimming with history and culture. Founded by the Knights of St. John in the 16th century, this fortified city is a treasure trove of Baroque architecture, museums, and charming streets. Valletta's vibrant atmosphere and stunning views of the Grand Harbour make it a must-visit destination.

For accommodations, consider staying at The Phoenicia Malta, a luxurious hotel offering stunning views and family-friendly amenities. Alternatively, the Osborne Hotel provides a comfortable stay in the heart of the city.

Day 1: Arrival in Valletta

Afternoon: Arrive in Valletta and settle into your hotel. Take a leisurely stroll through the city, exploring its charming streets and admiring the stunning architecture.


Evening: Enjoy a family dinner at Nenu the Artisan Baker, where you can savor traditional Maltese dishes like ftira, a local pizza-like bread topped with fresh ingredients.

Day 2: Exploring Valletta

Morning: Start your day with a visit to St. John's Co-Cathedral, a masterpiece of Baroque art and architecture. Don't miss the stunning Caravaggio paintings housed within.

Afternoon: Join The Valletta Street Food and Culture Walking Tour to taste local specialties and learn about the city's history.

The Valletta Street Food and Culture Walking Tour on Viator

Evening: Dine at Rampila, a restaurant set within the historic city walls, offering a unique dining experience with Mediterranean cuisine.

Mdina

Mdina, known as the "Silent City," is a beautifully preserved medieval town that offers a glimpse into Malta's past. With its narrow streets, ancient buildings, and stunning views, Mdina is a captivating destination for history enthusiasts and families alike.


Stay at The Xara Palace Relais & Châteaux for a luxurious experience, or opt for the charming Point de Vue Guesthouse for a cozy stay.

Day 3: Discovering Mdina

Morning: Explore the narrow streets of Mdina, visiting the Mdina Cathedral and the Mdina Dungeons for a fascinating look at the city's history.

Afternoon: Enjoy a leisurely lunch at Fontanella Tea Garden, famous for its delicious cakes and panoramic views of the island.

Evening: Take a guided tour of Mdina at night, when the city is beautifully illuminated and its quiet streets offer a magical atmosphere.

Gozo

Gozo, Malta's sister island, is known for its stunning landscapes, charming villages, and rich history. With its slower pace of life and beautiful beaches, Gozo is the perfect destination for a family getaway.


Consider staying at the Kempinski Hotel San Lawrenz for a luxurious retreat, or the Ta' Cenc Hotel & Spa for a relaxing stay.

Day 4: Exploring Gozo

Morning: Take a ferry to Gozo and start your day with a visit to the Ggantija Temples, one of the world's oldest freestanding structures.

Afternoon: Join the Gozo Full-Day Jeep Tour to explore the island's hidden treasures and stunning landscapes.

Gozo Full-Day Jeep Tour with Private Boat to Gozo & return on Viator

Evening: Dine at Ta' Rikardu, a local favorite offering traditional Gozitan dishes made with fresh, local ingredients.

Day 5: Relaxing in Gozo

Morning: Spend the morning at Ramla Bay, a beautiful red-sand beach perfect for swimming and sunbathing.


Afternoon: Visit the Ta' Pinu Basilica, a stunning church with breathtaking views of the surrounding countryside.

Evening: Enjoy a family dinner at Il-Kartell, a seaside restaurant known for its fresh seafood and friendly atmosphere.

Comino

Comino, the smallest of the Maltese islands, is famous for its crystal-clear waters and the stunning Blue Lagoon. This car-free island is a paradise for nature lovers and those seeking a tranquil escape.

Day 6: Day Trip to Comino

Join the Discover GOZO, Comino, the BLUE LAGOON & Caves tour for a day of adventure and relaxation.

Discover GOZO, Comino, the BLUE LAGOON & Caves on Viator
Swim in the turquoise waters of the Blue Lagoon, explore the island's caves, and enjoy a picnic lunch on the beach.

Valletta

Day 7: Departure from Valletta

Morning: Spend your final morning in Valletta visiting the Upper Barrakka Gardens for stunning views of the Grand Harbour.


Afternoon: Before departing, enjoy a farewell lunch at The Harbour Club, offering delicious Mediterranean cuisine with a view.

As your Maltese adventure comes to an end, you'll leave with cherished memories of sun-soaked beaches, historical wonders, and delightful culinary experiences. Malta's unique blend of culture, history, and natural beauty makes it a perfect destination for a family vacation.

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