Canada, a land of diverse landscapes and vibrant cities, offers travelers a unique blend of natural beauty and urban excitement. From the bustling streets of Toronto to the scenic vistas of Vancouver, this 7-day itinerary will guide you through some of the country's most iconic destinations. Whether you're a history buff, a nature lover, or a foodie, Canada has something to offer everyone.

Toronto, Canada's largest city, is a melting pot of cultures and experiences. Known for its iconic skyline, diverse neighborhoods, and world-class dining, Toronto is a city that never sleeps. Meanwhile, Vancouver, nestled between the Pacific Ocean and the Coast Mountains, is renowned for its stunning natural beauty and outdoor adventures. Both cities offer a plethora of activities and attractions that will leave you with unforgettable memories.

As you embark on this journey, be prepared to explore the vibrant arts scene, indulge in culinary delights, and immerse yourself in the rich history and culture of Canada. With practical travel tips and insider recommendations, this itinerary is your ultimate guide to experiencing the best of Toronto and Vancouver.

Toronto

Welcome to Toronto, a city that seamlessly blends the old with the new. From the historic Distillery District to the modern architecture of the CN Tower, Toronto is a city of contrasts. Known for its multiculturalism, Toronto offers a diverse range of cuisines, from authentic Italian in Little Italy to mouthwatering dim sum in Chinatown.

For accommodations, consider staying at The Ritz-Carlton, Toronto for a luxurious experience, or opt for the vibrant atmosphere of The Rex Hotel Jazz & Blues Bar. For budget-friendly options, the Chelsea Hotel, Toronto offers comfort and convenience.

Travel to Toronto is easy with numerous flight options available on Trip.com and Kiwi.com.

Day 1: Arrival in Toronto

Afternoon: Arrive in Toronto and check into your hotel. Start your exploration with a visit to the iconic CN Tower. Take in panoramic views of the city from the observation deck and, if you're feeling adventurous, try the EdgeWalk.

Evening: Head to the Distillery District, a pedestrian-only area filled with charming boutiques, art galleries, and restaurants. Enjoy dinner at El Catrin, known for its modern Mexican cuisine and vibrant atmosphere.

Day 2: Exploring Toronto

Morning: Begin your day with a visit to the Royal Ontario Museum, home to an impressive collection of art, culture, and natural history. Don't miss the dinosaur exhibit and the stunning architecture of the Michael Lee-Chin Crystal.

Afternoon: Stroll through Kensington Market, a bohemian neighborhood known for its eclectic shops and diverse food offerings. Grab lunch at Seven Lives, famous for its Baja-style fish tacos.

Evening: Experience the vibrant nightlife of Toronto with a visit to the Entertainment District. Catch a show at the Royal Alexandra Theatre or enjoy live music at The Rex Jazz & Blues Bar.

Day 3: Day Trip to Niagara Falls

Embark on a day trip to the breathtaking Niagara Falls. Join the Niagara Falls Canada Day Tour From Toronto + Boat Cruise Option for an unforgettable experience. Witness the power of the falls up close and enjoy a boat cruise to the base of the falls.

Vancouver

Vancouver, a city where urban sophistication meets natural beauty, is a must-visit destination. Surrounded by mountains and ocean, Vancouver offers endless opportunities for outdoor adventures and cultural experiences. From the bustling Granville Island to the serene Stanley Park, Vancouver is a city that captivates the senses.

For accommodations, consider the luxurious Fairmont Pacific Rim or the trendy Samesun Vancouver Hostel for budget-friendly options. The The Westin Bayshore, Vancouver offers stunning waterfront views.

Travel to Vancouver is convenient with flights available on Trip.com and Kiwi.com.

Day 4: Arrival in Vancouver

Afternoon: Arrive in Vancouver and check into your hotel. Begin your exploration with a visit to Stanley Park, a 1,000-acre urban oasis. Rent a bike and cycle along the seawall, taking in views of the city skyline and the iconic Lions Gate Bridge.

Evening: Head to Granville Island, a vibrant hub of art, culture, and food. Enjoy dinner at The Sandbar, known for its fresh seafood and stunning views of False Creek.

Day 5: Discovering Vancouver

Morning: Start your day with a visit to the Capilano Suspension Bridge Park. Walk across the suspension bridge and explore the treetop walkways for a unique perspective of the lush rainforest.

Afternoon: Explore the historic Gastown district, known for its cobblestone streets and the famous Gastown Steam Clock. Enjoy lunch at Tacofino, a local favorite for its delicious tacos and laid-back vibe.

Evening: Experience the vibrant nightlife of Vancouver with a visit to Yaletown. Enjoy craft cocktails at The Keefer Bar, known for its creative drinks and lively atmosphere.

Day 6: Day Trip to Victoria and Butchart Gardens

Embark on a day trip to Victoria and the stunning Butchart Gardens. Join the Victoria and Butchart Gardens Tour from Vancouver for a memorable experience. Explore the charming city of Victoria and marvel at the beautiful gardens.

Day 7: Departure from Vancouver

Morning: Spend your final morning in Vancouver with a visit to the Vancouver Lookout. Enjoy panoramic views of the city and surrounding mountains from the observation deck.

Afternoon: Before departing, indulge in a farewell brunch at Café Medina, known for its delicious waffles and Mediterranean-inspired dishes. Bid farewell to Vancouver as you head to the airport for your departure.

In summary, this 7-day itinerary offers a perfect blend of urban exploration and natural beauty, showcasing the best of Toronto and Vancouver. From iconic landmarks to hidden gems, this journey promises unforgettable experiences and memories to cherish.