A 7-Day Adventurous Journey Through Foley, Alabama: Nature, History, and Unique Experiences
Foley, Alabama, is a charming city nestled in Baldwin County, known for its rich history and vibrant community. Originally a railroad town, Foley has grown into a hub of culture and adventure, offering visitors a unique blend of Southern hospitality and exciting activities. From its historic downtown to the beautiful Gulf Coast, Foley is a destination that promises both relaxation and adventure.
Fun fact: Foley is home to the Foley Railroad Museum, which showcases the city's history and features a model train exhibit that delights visitors of all ages. The city is also known for its proximity to the stunning Gulf Shores, making it a perfect base for exploring Alabama's coastal beauty.
When visiting Foley, you'll find a variety of attractions to suit every interest. Whether you're a history buff, nature lover, or thrill-seeker, Foley offers something for everyone. Be sure to indulge in the local cuisine, which features fresh seafood and Southern classics, and explore the many unique shops and galleries that line the streets of downtown Foley.
Foley
Welcome to Foley, a city that combines the charm of the past with the excitement of the present. Known for its friendly locals and vibrant community, Foley is a place where you can immerse yourself in the rich culture and history of Alabama. The city's downtown area is a must-visit, with its historic buildings, quaint shops, and delicious dining options.
For accommodations, consider staying at one of the cozy vacation rentals available through VRBO or explore hotel options on Hotels.com. Both offer a range of options to fit your budget and preferences.
Day 1: Arrival and Exploration
Afternoon: Arrive in Foley and settle into your accommodation. Start your adventure with a visit to the Foley Railroad Museum, where you can learn about the city's history and enjoy the model train exhibit.
Evening: For dinner, head to Lambert's Cafe, famous for its "throwed rolls" and hearty Southern dishes. Enjoy a warm welcome and a delicious meal to kick off your trip.
Day 2: Nature and Adventure
Morning: Begin your day with a hike at the Graham Creek Nature Preserve. With over 500 acres of natural habitat, this preserve offers trails for all skill levels and a chance to spot local wildlife.
Afternoon: After your hike, enjoy a picnic lunch at the preserve's scenic picnic area. Then, head to the nearby Foley Sports Tourism Complex to catch a game or explore the facilities.
Evening: Dine at Wolf Bay Restaurant, a local favorite known for its fresh seafood and waterfront views. Try the crab cakes or shrimp and grits for a true taste of Alabama.
Day 3: Unique Experiences
Embark on the Alabama Gulf Coast Dolphin Cruise for a memorable day on the water. This 1.5-2 hour cruise offers a chance to see dolphins in their natural habitat and enjoy the beautiful Gulf Coast scenery.

After your cruise, explore the shops and galleries in downtown Foley. For dinner, visit The Gulf, a unique outdoor restaurant made from shipping containers, offering fresh seafood and stunning views of the Gulf of Mexico.
Day 4: History and Culture
Morning: Visit the Holmes Medical Museum, located in the first hospital in Baldwin County. This museum offers a fascinating glimpse into the history of medicine in the area.
Afternoon: Enjoy lunch at Stacey's Olde Tyme Soda Fountain, a charming spot offering classic American fare and delicious milkshakes. Afterward, take a stroll through Heritage Park, a beautiful green space in the heart of Foley.
Evening: For dinner, head to Fish River Grill, known for its Southern comfort food and friendly atmosphere. Try the swamp soup or the fried green tomatoes for a true taste of the South.
Day 5: Outdoor Adventures
Spend the day at Gulf State Park, a short drive from Foley. With miles of hiking and biking trails, a fishing pier, and beautiful beaches, this park offers endless opportunities for outdoor fun. Pack a picnic lunch to enjoy by the water.
In the evening, return to Foley and dine at Mellow Mushroom, a quirky pizzeria known for its creative toppings and laid-back vibe. Enjoy a slice of their signature pizza and relax after a day of adventure.
Day 6: Relaxation and Leisure
Morning: Start your day with a leisurely breakfast at The Drowsy Poet Coffee Company, a local favorite known for its delicious coffee and pastries.
Afternoon: Spend the afternoon exploring the Tanger Outlets, where you can shop for deals on your favorite brands. Take a break for lunch at Rock N Roll Sushi, offering a fun twist on traditional sushi.
Evening: For your final dinner in Foley, visit The Wash House Restaurant, a fine dining establishment offering a menu of Southern-inspired dishes made with fresh, local ingredients.
Day 7: Departure
Morning: Before you leave, enjoy a final breakfast at Another Broken Egg Cafe, known for its creative breakfast dishes and friendly service.
Afternoon: Depart Foley with memories of a week filled with adventure, culture, and relaxation.
Foley, Alabama, offers a perfect blend of adventure and relaxation, making it an ideal destination for travelers seeking unique experiences. From dolphin cruises to hiking trails, this itinerary ensures you'll leave with unforgettable memories and a deeper appreciation for the charm of Foley.