9 Days in Bali: Ubud Jungles + Nusa Dua Beaches — An Adventurous Itinerary with Temples, Rafting, and Boat Trips
Bali blends volcanic drama with ritual grace: centuries-old water temples, emerald rice terraces engineered by the Subak system (a UNESCO-recognized tradition), and coastlines where fishermen still launch jukung outriggers at dawn. From Ubud’s cultural pulse to Nusa Dua’s calm lagoon beaches, you’ll find a landscape built for adventurers who also appreciate a slow sunset.
Historically, Bali’s Hindu-Javanese heritage survived waves of change, leaving a mosaic of temples like Uluwatu and Tirta Empul alive with daily offerings. Fun fact: the island’s famed “kecak” dance was adapted in the 1930s and is performed at sunset atop Uluwatu’s cliffs—drums swapped for the hypnotic “cak-cak” chant of dozens of men.
Practical notes: dress modestly for temples (sarongs are usually provided); carry small cash for markets and parking; expect 60–120 minutes between hubs due to traffic. Balinese cuisine is generous and aromatic—try babi guling (spiced roast pork), nasi campur (rice with small sides), and sate lilit (minced fish skewers). Fly into DPS (Denpasar) using Trip.com or Kiwi.com; this itinerary uses Ubud (Days 1–4) and Nusa Dua (Days 5–9) for a logical north-to-south flow.
Ubud
Ubud is Bali’s cultural core—temples ribboned with frangipani, artisans carving wood in family compounds, and cafe patios shaded by coconut palms. Adventure thrives here: jungle canyons for rafting, dirt tracks for ATVs, and ridgelines at Campuhan for golden-hour walks.
- Top sights: Sacred Monkey Forest, Ubud Palace (Puri Saren), Saraswati Temple, Tegalalang Rice Terrace, Tegenungan or Tibumana waterfalls.
- Eat and drink: Seniman Coffee Studio (precise pour-overs, local beans), Anomali Coffee (espresso-forward), Warung Biah Biah (hearty nasi campur), Naughty Nuri’s (legendary ribs), Clear Café (bright, healthy bowls).
- Where to stay: Browse VRBO Ubud or Hotels.com Ubud. Specific picks: splurge at the jungle-wrapped Four Seasons Resort Bali at Sayan; social, budget-friendly Puri Garden Hotel & Hostel.
Day 1: Arrival in Bali → Ubud
Afternoon: Land at DPS. Grab a SIM and cash, then drive 60–90 minutes to Ubud. Check in and decompress by your pool or on a rice-field veranda.
Evening: Easy stroll around the palace and Saraswati Temple’s lotus pond. Dinner at Warung Biah Biah (try tempe manis and spicy long beans) or Clear Café for zesty mie goreng and cold-pressed juices. Nightcap gelato at Gaya Gelato.
Day 2: Ubud essentials — monkeys, temples, ridge walks
Morning: Coffee at Seniman Coffee Studio, then the Sacred Monkey Forest right as it opens to avoid crowds. Continue to Ubud Palace and the ornate Saraswati Temple.
Afternoon: Head to Tegalalang Rice Terrace; walk the loops and learn about the Subak irrigation channels. Lunch at Boni Bali (terrace views) or Yellow Flower Café (healthy plates).
Evening: Sunset on Campuhan Ridge Walk. Dinner at Naughty Nuri’s (sticky-sweet ribs, smoky and peppery) or Melting Wok Warung (rotating curry specials).
Prefer a guided, streamlined day? Book the All-Inclusive Ubud Private Tour for door-to-door transport, Monkey Forest, waterfalls, and more.

Day 3: White-water rafting + ATV jungle tracks
Morning: Raft class II–III rapids on the Ayung or Telaga Waja River—lush canyon walls, waterfalls, and a few splashy drops. Expect 2 hours on the water with safety briefings.
Afternoon: Swap paddles for horsepower: muddy S-bends, bamboo groves, and short tunnel sections by ATV. Wear closed shoes; bring a change of clothes.
Evening: Treat yourself to a Balinese massage in town, then dinner at Casa Luna (heritage recipes like lawar and bebek betutu). Dessert: black rice pudding with coconut cream.
Bundle both activities with the Ubud Extreme Activities – ATV & River Rafting for an efficient, adrenaline-forward day.

Day 4: East Bali icons — Gate of Heaven, water palaces
Morning: Early start to Pura Lempuyang (“Gate of Heaven”) for views of Mount Agung. Bring a sarong and patience; photos are popular here.
Afternoon: Continue to Tirta Gangga’s koi ponds and stone stepping paths, then Taman Ujung’s pavilions and reflective pools, remnants of a royal water palace complex.
Evening: Back in Ubud, casual dinner at Warung Pondok Madu (juicy pork ribs, grilled corn) or plant-based Zest Ubud (wood-fired pizzas with local greens).
This loop is most efficient on a private tour: East Bali Tour: Gate of Heaven, Water Palace, Sleeping Gajah.

Nusa Dua
Nusa Dua’s calm lagoon, golden beaches, and easy access to Tanjung Benoa’s watersports make it a great base for boating days and mellow recovery after adventures up north. The coastline is tailor-made for sunrise walks and long swims.
- Top highlights: Nusa Dua Beach and promenade, Geger Beach, watersports at Tanjung Benoa, nearby Uluwatu Temple for sunset and kecak dance, quick transfers to Sanur for boat departures.
- Eat and drink: Bumbu Bali (heritage Balinese recipes), Warung Dobiel (local babi guling favorite), Nusa Dua Beach Grill (sea-view grills at Geger), Kayuputi at The St. Regis (refined tasting menus), Pause Café (breakfast pastries and coffee).
- Where to stay: Browse VRBO Nusa Dua or Hotels.com Nusa Dua. Specific picks: splurge-worthy The St. Regis Bali Resort; value coastal stays line the Benoa strip.
Day 5: Transfer Ubud → Nusa Dua, beach time, Uluwatu sunset
Morning: Depart Ubud after breakfast; the drive to Nusa Dua takes ~1.5–2 hours depending on traffic. Consider a driver for comfort and luggage space—see 1-Day Private Bali Car Transfer With Experienced Driver (typical full-day hire ~IDR 700,000–900,000).

Afternoon: Check in and unwind on Nusa Dua Beach; its sheltered waters are ideal for swimming. Light lunch at Nusa Dua Beach Grill (grilled mahi, salads) or Pause Café (baguette sandwiches, iced lattes).
Evening: Head 40 minutes to Uluwatu Temple for cliffside sunset and the kecak dance. Post-show dinner on the sand at Jimbaran—Menega Café or Lia Café for smoky snapper, clams, and kangkung stir-fry by candlelight.
Day 6: Watersports at Tanjung Benoa + easy coastal day
Morning: Embrace the adrenaline at Tanjung Benoa: parasailing, jet ski, banana boat. Book the Bali Parasailing Adventure, Banana Boat, Jet Ski & Donut Boat for simple transfers and bundled pricing.

Afternoon: Nap and beach time. Try Geger Beach for clearer water; snack on fresh coconuts and corn grilled with sambal.
Evening: Dinner at Bumbu Bali (order rijsttafel-style to sample sate lilit, bebek betutu, urap vegetables). For a splurge, Kayuputi’s sea-view tasting menu pairs well with a sunset negroni.
Day 7: Nusa Penida island by boat (cliffs, coves, and snorkeling)
Full-day tour: Depart early to Sanur harbor for the speedboat to Nusa Penida. Hike to the Kelingking “T-Rex” viewpoint, gaze into the arches at Broken Beach and Angel’s Billabong, then swim or snorkel at Crystal Bay if seas are calm. Expect a 6:30–7:00 AM pickup and late afternoon return; bring reef-safe sunscreen and sturdy sandals.
Easy button: Nusa Penida One Day Trip with All-inclusive covers hotel pickup, boat, transport, lunch, and key viewpoints.

Pre/post tour bites: Grab a quick breakfast box from your hotel; after returning, unwind with sunset on Nusa Dua Beach and a casual dinner at Warung Dobiel (local favorite for babi guling).
Day 8: Blue Lagoon snorkeling and coastal eats
Morning: Drive ~1.5 hours to Padang Bai for gentle reefs teeming with parrotfish and clownfish. Book the Bali: Fishing trip & Blue Lagoon Snorkeling – All inclusive for all gear, boat, and guides.

Afternoon: Return south; stop in Sanur for late lunch at Warung Mak Beng (crispy fish set with fragrant soup) or Bread Basket (soups and fresh bakes).
Evening: Easy night—stroll the Nusa Dua promenade. If you missed it earlier, consider the optional Sunrise Horse Riding at Sanur Beach for tomorrow or your next visit.

Day 9: Beachy morning + departure
Morning: Last swim at Geger Beach or a poolside breakfast. Pick up souvenirs (hand-carved masks, ikat textiles) from small shops along the Nusa Dua strip.
Afternoon: Head to DPS for your flight. Search fares on Trip.com or Kiwi.com. Allow generous time for traffic and security.
Budget-savvy tips (aligned to a 50/100 budget)
- Hire a driver for full days (~IDR 700k–900k) and combine far-flung sights to cut per-stop costs.
- Eat like a local at warungs: nasi campur, mie goreng, and fresh juices keep costs low and flavors high.
- Balance splurges (e.g., one fine-dining sunset) with value stays or a hostel night—see Puri Garden Hotel & Hostel in Ubud and beachside, mid-range hotels near Benoa.
- If you want one blowout night, consider a points redemption or a single-night treat at The St. Regis Bali Resort.
Logistics at a glance
- Arrival/Departure: DPS (Denpasar). Compare flights on Trip.com or Kiwi.com.
- City transfer (Ubud → Nusa Dua, Day 5): ~1.5–2 hours by car; consider private car & driver.
- Temple etiquette: shoulders/knees covered, remove hats, and follow local guidance at shrines.
Optional extras if you have energy: Tanah Lot at golden hour via Tanah Lot and North Bali Tour: Scenic Journey; or a custom day with a Private Driver and Individual Route if you prefer tailor-made stops.

In nine days you’ll experience Bali’s full spectrum: jungle temples and terraces, canyon rapids and ATV trails, reefy coves and cliff-framed horizons. With Ubud’s culture and Nusa Dua’s waters as your anchors, this adventure-forward itinerary keeps energy high and logistics simple—leaving you sun-kissed, well-fed, and already plotting a return.

