Chattanooga, Tennessee, is a city steeped in history and natural beauty, nestled along the banks of the Tennessee River. Known for its pivotal role in the Civil War and its vibrant arts scene, Chattanooga offers a unique blend of past and present. Visitors can explore its rich heritage through museums and historic sites, while also enjoying the city's modern attractions and outdoor adventures.

Fun fact: Chattanooga was one of the first cities in the United States to have a Coca-Cola bottling plant, and today, it continues to be a hub of innovation and creativity. The city is also famous for its stunning landscapes, including the majestic Lookout Mountain and the scenic Tennessee River Gorge, making it a paradise for nature lovers and adventure seekers alike.

When planning your trip, keep in mind that Chattanooga is known for its warm Southern hospitality and delicious cuisine. From classic Southern comfort food to innovative farm-to-table dining, the city's culinary scene is sure to delight your taste buds. Be sure to try local favorites like fried chicken, barbecue, and sweet tea during your visit.

Chattanooga

Day 1: Arrival and Riverfront Exploration

Afternoon: Arrive in Chattanooga and check into your accommodation. Consider staying at The Edwin Hotel, Autograph Collection for a luxurious experience or The Crash Pad: An Uncommon Hostel for a more budget-friendly option. Both offer convenient access to the city's attractions.

Evening: Begin your Chattanooga adventure with a stroll along the Tennessee Riverwalk, a scenic path that offers stunning views of the river and the city skyline. For dinner, head to The Edwin Hotel's Whitebird, where you can enjoy modern Southern cuisine with a focus on locally sourced ingredients.

Day 2: Lookout Mountain and Rock City

Spend the day exploring the natural wonders of Lookout Mountain. Start with a visit to Rock City, where you can wander through enchanting gardens and enjoy panoramic views from Lover's Leap. Don't miss the famous "See Rock City" barns along the way.

For lunch, stop by Café on the Corner, a charming eatery offering Southern classics like shrimp and grits. In the afternoon, visit Ruby Falls, a breathtaking underground waterfall located deep within Lookout Mountain.

In the evening, return to downtown Chattanooga for dinner at St. John's Restaurant, known for its elegant atmosphere and creative dishes. End your day with a nightcap at The Flying Squirrel, a trendy bar with a lively atmosphere.

Day 3: Outdoor Adventures and Scenic Views

Embark on an exciting outdoor adventure with the Nickajack Bat Cave Kayak Tour. Paddle through Nickajack Lake and witness the mesmerizing sight of thousands of bats emerging from the cave at sunset.

After your adventure, enjoy a casual lunch at The Daily Ration, a local favorite known for its delicious sandwiches and laid-back vibe. In the evening, take a leisurely walk across the Walnut Street Bridge, one of the world's longest pedestrian bridges, and enjoy the stunning views of the city and river.

Day 4: History and Culture

Delve into Chattanooga's rich history with a visit to the Chattanooga Choo Choo, a historic train station turned entertainment complex. Explore the onsite museum and enjoy a ride on the vintage trolley.

For lunch, head to Public House, a popular spot offering Southern-inspired dishes with a modern twist. In the afternoon, visit the Hunter Museum of American Art, which houses an impressive collection of American art from the colonial period to the present.

In the evening, embark on the Murder & Mayhem Haunted History Walking Tour to uncover the city's spooky past. This award-winning tour takes you through the streets of Chattanooga, sharing chilling tales of ghosts and mysteries.

Day 5: River Rafting and Relaxation

Get your adrenaline pumping with the Ocoee River Middle Whitewater Rafting Trip. This thrilling adventure takes you through over 20 continuous class III and IV rapids, offering an unforgettable experience for both beginners and experienced rafters.

After your rafting adventure, unwind with a relaxing afternoon at Coolidge Park, a beautiful riverside park featuring a historic carousel and plenty of green space for a picnic. For dinner, enjoy a meal at Easy Bistro & Bar, known for its fresh seafood and creative cocktails.

Day 6: Scenic Train Ride and Local Flavors

Start your day with the Derailed: Trolley Tour and Train Ride, which takes you on a journey through Chattanooga's transportation history. Enjoy a ride on a classic train and learn about the city's role in the development of railroads.

For lunch, join the Downtown Chattanooga Food Tour to sample a variety of local dishes and learn about the city's culinary scene. In the evening, enjoy a private sunset cruise on the Tennessee River with Chattanooga VIP Tours, offering a serene and intimate experience.

Day 7: Departure

Morning: Before departing, enjoy a leisurely breakfast at Milk & Honey, a popular café known for its delicious pastries and artisanal coffee. Take a final stroll through the Bluff View Art District, where you can admire local art and enjoy the scenic views of the Tennessee River.

Afternoon: Depart Chattanooga with unforgettable memories of your 7-day adventure, filled with history, nature, and Southern charm.

Chattanooga offers a perfect blend of history, culture, and outdoor adventure, making it an ideal destination for travelers seeking a diverse and enriching experience. From exploring historic sites to enjoying thrilling outdoor activities, this 7-day itinerary ensures you'll experience the best of what Chattanooga has to offer.