St Kitts and Nevis, a twin-island nation in the Caribbean, is a paradise for adventure seekers. Known for its lush landscapes, volcanic peaks, and rich history, these islands offer a unique blend of natural beauty and cultural experiences. From the bustling streets of Basseterre to the tranquil beaches of Nevis, there's something for every traveler.

Fun fact: St Kitts is home to the Caribbean's first scenic railway, a testament to its colonial past. The islands are also famous for their vibrant festivals, such as the St Kitts Music Festival, which attracts international artists and visitors alike. When visiting, be sure to try the local cuisine, which offers a variety of gluten-free options, perfect for those with dietary restrictions.

Before you go, note that the official currency is the Eastern Caribbean Dollar, but US dollars are widely accepted. English is the official language, making communication easy for English-speaking travelers. With a budget-friendly approach, this itinerary ensures you experience the best of St Kitts and Nevis without breaking the bank.

Basseterre

Basseterre, the capital of St Kitts, is a vibrant city with a rich history and a lively atmosphere. Known for its colonial architecture and bustling markets, it's the perfect starting point for your adventure. Don't miss the opportunity to explore Independence Square, a historic site that once served as a slave market, now a symbol of freedom and resilience.

For accommodations, consider staying at a cozy VRBO rental or a comfortable hotel via Hotels.com. Both options offer a range of budget-friendly choices.

Travel to Basseterre is convenient with flights available through Trip.com or Kiwi.com, ensuring a smooth arrival.

Day 1: Arrival in Basseterre

Afternoon: Arrive in Basseterre and settle into your accommodation. Start your adventure with a leisurely stroll through the city, visiting the National Museum to learn about the island's history.

Evening: Enjoy a gluten-free dinner at Serendipity, a local favorite known for its Caribbean fusion cuisine and stunning views of the harbor.

Day 2: Explore Basseterre

Morning: Begin your day with a visit to the vibrant Basseterre Market, where you can shop for local crafts and fresh produce. Don't forget to try the island's famous black pineapple!

Afternoon: Embark on the Grand Tour of St. Kitts to explore the island's major sites, including Brimstone Hill Fortress and Romney Manor.

Evening: Dine at The Gallery Café, offering a variety of gluten-free options in a charming setting.

Day 3: Adventure Awaits

Morning: Get your adrenaline pumping with an ATV Tour of St Kitts, exploring the island's lush countryside and volcanic mountains.

Afternoon: Relax at South Friars Bay, a beautiful beach perfect for swimming and sunbathing.

Evening: Head to Rock Lobster for a seafood feast, with plenty of gluten-free options available.

Nevis

Nevis, the smaller of the two islands, is known for its tranquil beaches and lush landscapes. With its charming villages and historic sites, Nevis offers a more laid-back vibe, perfect for unwinding after your adventures in St Kitts.

Consider staying at a quaint VRBO rental or a cozy hotel via Hotels.com for a comfortable stay.

Day 4: Travel to Nevis

Morning: Take a ferry from Basseterre to Nevis, a short and scenic journey across the Caribbean Sea.

Afternoon: Upon arrival, explore Charlestown, the island's capital, and visit the Museum of Nevis History to learn about the island's past.

Evening: Enjoy a gluten-free dinner at Bananas Bistro, a hidden gem nestled in the hills with stunning views and delicious Caribbean cuisine.

Day 5: Discover Nevis

Morning: Hike to the top of Nevis Peak for breathtaking views of the island and beyond. This challenging trek is perfect for adventure enthusiasts.

Afternoon: Relax at Pinney's Beach, a pristine stretch of sand ideal for swimming and sunbathing.

Evening: Dine at Sunshine's Beach Bar & Grill, famous for its Killer Bee cocktail and gluten-free menu options.

Day 6: Unique Experiences

Morning: Join the Local Behind The Scenes Tour Of St. Kitts to experience the island like a local, with insights into its culture and traditions.

Afternoon: Visit the Botanical Gardens of Nevis, a serene oasis showcasing the island's diverse flora.

Evening: Savor a gluten-free dinner at The Hermitage, a historic plantation inn offering a taste of traditional Caribbean cuisine.

Day 7: Departure

Morning: Spend your final morning at Oualie Beach, a tranquil spot perfect for a last swim or snorkel.

Afternoon: Depart from Nevis, taking with you unforgettable memories of your adventurous journey through St Kitts and Nevis.

In summary, this 7-day itinerary offers a perfect blend of adventure, culture, and relaxation in St Kitts and Nevis. From hiking volcanic peaks to exploring vibrant markets and savoring gluten-free delights, this trip promises an unforgettable Caribbean experience.