7-Day Adventurous Cape Cod Itinerary: Beaches, Hiking, and Coffee Culture

Dive into the adventurous spirit of Cape Cod with a week-long itinerary that blends hiking, beach days, and charming coffee shops, all centered around the picturesque town of Chatham.

Cape Cod, a hook-shaped peninsula in Massachusetts, is a beloved summer destination known for its charming villages, seafood shacks, lighthouses, and ocean beaches. With a rich maritime history and a vibrant arts scene, Cape Cod offers a unique blend of natural beauty and cultural attractions. Whether you're exploring the dunes of the Cape Cod National Seashore or savoring fresh lobster rolls, this region promises an unforgettable experience.


Chatham, located on the southeastern tip of Cape Cod, is a quintessential New England town with a picturesque downtown area, historic sites, and stunning coastal views. Known for its charming Main Street lined with boutiques and eateries, Chatham is the perfect base for exploring the Cape. The town's proximity to both the Atlantic Ocean and Nantucket Sound makes it an ideal spot for beach lovers and outdoor enthusiasts.

With a budget-friendly approach, this itinerary will guide you through the best of Cape Cod, focusing on adventurous activities like hiking and beach outings, while also highlighting the local coffee culture. From the scenic trails of the Cape Cod National Seashore to the cozy coffee shops in Chatham, this trip promises a perfect blend of relaxation and adventure.

Chatham

Chatham is a charming town that captures the essence of Cape Cod with its historic lighthouses, sandy beaches, and vibrant downtown area. Known for its maritime heritage, Chatham offers a variety of activities for visitors, from exploring the Monomoy National Wildlife Refuge to enjoying a leisurely stroll along the Chatham Pier Fish Market. The town's welcoming atmosphere and scenic beauty make it a must-visit destination on Cape Cod.

For accommodations, consider staying at a cozy VRBO rental or a comfortable hotel in Chatham. Explore options on VRBO or Hotels.com to find the perfect place to stay.

Day 1: Arrival in Chatham

Afternoon: Arrive in Chatham and settle into your accommodation. Take a leisurely walk around Main Street, exploring the local shops and galleries. Stop by the Chatham Candy Manor for a sweet treat.


Evening: Enjoy dinner at the Impudent Oyster, a local favorite known for its fresh seafood and cozy atmosphere. Try their famous clam chowder or lobster bisque.

Day 2: Hiking and Coffee in Chatham

Morning: Start your day with a hike at the Monomoy National Wildlife Refuge. The trails offer stunning views of the Atlantic Ocean and opportunities to spot local wildlife.

Afternoon: Head to Chatham Coffee Company for a well-deserved coffee break. This local gem offers a variety of coffee blends and delicious pastries.

Evening: Dine at the Chatham Squire, a lively spot with a diverse menu and a great selection of local beers.

Day 3: Beach Day at Lighthouse Beach

Morning: Spend the morning at Lighthouse Beach, one of Chatham's most popular beaches. Enjoy the sun, sand, and surf, and take a walk to the nearby Chatham Lighthouse.


Afternoon: Grab lunch at the Chatham Fish & Lobster Co., where you can savor a classic lobster roll.

Evening: Relax with a casual dinner at the Lazy Lobster, known for its laid-back vibe and fresh seafood dishes.

Day 4: Exploring Provincetown

Take a day trip to Provincetown, located at the tip of Cape Cod. Known for its vibrant arts scene and beautiful beaches, Provincetown is a must-visit destination.

Day 5: Kayaking Adventure

Embark on a kayaking adventure with the Kayak The Creek Nature Tour.

Kayak The Creek Nature Tour on Viator

After a day on the water, enjoy a relaxing dinner at the Wild Goose Tavern, offering a cozy atmosphere and a menu featuring local ingredients.


Day 6: National Seashore Exploration

Discover the beauty of the Cape Cod National Seashore with a guided hike. Join the National Seashore Tour with Guided Hike for an immersive experience.

National Seashore Tour with Guided Hike on Viator

End the day with a seafood feast at the Chatham Bars Inn, a luxurious dining experience with stunning ocean views.

Day 7: Departure

Morning: Enjoy a final breakfast at Hangar B Eatery, known for its creative brunch dishes and aviation-themed decor.

Afternoon: Take a leisurely stroll along the Chatham Fish Pier before departing Cape Cod with unforgettable memories.

This 7-day itinerary offers a perfect blend of adventure and relaxation, showcasing the best of Cape Cod's natural beauty and vibrant culture. From hiking and kayaking to exploring charming towns and savoring local cuisine, this trip promises an unforgettable experience.


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