7 Days in Switzerland: Zurich Culture and Bernese Oberland Alps
Switzerland is where medieval lanes meet cutting-edge design, where four national languages harmonize in a country that treasures neutrality, precision, and breathtaking scenery. From Roman roots and Reformation echoes to modern finance and a vibrant arts scene, you’ll feel the layers of history under every cobblestone.
Come for the Swiss Alps and stay for the details: punctual trains threading blue lakes, village chalets clinging to green slopes, and mountain peaks that puncture the clouds. Between fondue and raclette, chocolate and crisp white wines from Lavaux, you’ll eat well after long, satisfying days outdoors.
Practical notes: currency is CHF; tap water is famously clean; English is widely spoken alongside German, French, Italian, and Romansh. Weather shifts fast in the Alps—pack layers and check mountain webcams before big ascents. If you plan several rail journeys, consider a Swiss Travel Pass to save time and money.
Zurich
Zurich pairs lake-lapped elegance with a creative pulse: galleries in repurposed factories, designer boutiques on Bahnhofstrasse, and a food scene that swings from century-old taverns to plant-forward pioneers. It’s the perfect gateway to Switzerland—and a springboard to Lucerne and the mountains.
- Top sights: Old Town (Altstadt), Grossmünster towers, Kunsthaus Zurich, Lake Zurich promenades, Lindenhof lookout.
- Why base here: effortless airport access, superb museums, and easy day trips to Lucerne, Rhine Falls, or Mount Pilatus.
- Eat and drink: coffee at MAME or Café Henrici; Swiss classics at Zeughauskeller; fondue at Swiss Chuchi; vegetarian feasts at Hiltl; storied cocktails at Kronenhalle Bar.
Where to stay (Hotels.com picks): For grand-lake views and heritage, book Baur au Lac. For rail-convenience and polished service, choose Hotel Schweizerhof Zurich. For smart-value in the center, try Hotel Marta. For modern rooms in a creative neighborhood, see Novotel Zurich City West. Browse more Zurich stays on Hotels.com or apartments on VRBO.
How to arrive: Fly into Zurich (ZRH). For Europe-based flights search on Omio. For long-haul options, check Trip.com or Kiwi.com. Train from ZRH to Zurich HB takes ~12 minutes; see times on Omio Trains (about $5–10 USD).
Day 1: Arrive in Zurich, Old Town Stroll, Lakeside Sunset
Afternoon: Land in Zurich and check in. Shake off jet lag with a gentle loop through the Altstadt: cobbles of Niederdorf, arcades by the Limmat, and the Romanesque Grossmünster. Pause for espresso at Café Henrici or a flat white at MAME—both roast seriously good beans.
Evening: Dive into Swiss comfort food. Try cheese fondue or raclette at Swiss Chuchi (Hotel Adler) along with rösti, or go for veal Zurich-style at Zeughauskeller, a former 15th-century armory filled with convivial clatter.
Night: Stroll the lakefront promenade as the Alps glow pink on the horizon. If you fancy a nightcap, the art-lined Kronenhalle Bar mixes classics in cinematic surroundings.
Day 2: Zurich Highlights, Lake Cruise, and Chocolate
Morning: Breakfast on Luxemburgerli macarons and a cappuccino at Confiserie Sprüngli on Paradeplatz. Then meet your guided city tour that strings together Zurich’s essentials by coach, foot, and boat.
Afternoon: Board a short Lake Zurich cruise and continue to the Lindt Home of Chocolate to learn the cocoa story and sample silky pralines. It’s efficient, tasty, and ideal for first-time visitors.
Evening: Meat-free dinner at Hiltl—recognized as the world’s oldest vegetarian restaurant—or head to Sternen Grill for a mustard-slathered St. Gallen bratwurst and crispy rösti on the side.
Book this popular tour: Zurich Highlights Tour With Cruise and Lindt Home of Chocolate

Day 3: Full-Day Excursion to Lucerne and Mount Pilatus
Morning: Set out from Zurich for postcard-perfect Lucerne. After an orientation near the Chapel Bridge and Lion Monument, ride the gondola and aerial cableway up Mount Pilatus for sweeping lake-and-peak panoramas.
Afternoon: Descend by the world’s steepest cogwheel railway (seasonal) and glide across Lake Lucerne by boat. Keep your camera ready—this circular route captures the essence of Central Switzerland.
Evening: Return to Zurich. If you still have energy, browse independent galleries around Kreis 5 before a late dinner—try Neapolitan pies at L’Arte for something light, or share plates at Frau Gerolds Garten in summer.
Recommended small-group experience: Mt Pilatus and Lucerne Day Trip from Zurich With Lake Cruise

Interlaken
Ringed by lakes Thun and Brienz and framed by the Eiger, Mönch, and Jungfrau, Interlaken is an adventure hub with a postcard for every hour of light. Watch paragliders swirl over Höhematte, then ride mountain railways into the high country.
- Top experiences: Jungfraujoch “Top of Europe,” Harder Kulm viewpoint, Lauterbrunnen’s 72 waterfalls, boat rides on turquoise Lake Brienz, alpine villages like Wengen and Mürren.
- Eat and drink: coffee and confectionery at Confiserie Schuh; hearty plates at Husi Bierhaus; refined Swiss at Taverne (Hotel Interlaken); steaks at Ox Restaurant & Grill; chocolate workshop at Funky Chocolate Club.
Where to stay (Hotels.com picks): Spa-forward icon Victoria-Jungfrau Grand Hotel & Spa. Historic comfort near the Japanese Gardens at Hotel Interlaken. Great-value boutique vibes at Hotel Blume. Browse more options on Hotels.com or chalets on VRBO.
Getting there from Zurich: Morning trains from Zurich HB to Interlaken Ost via Bern take ~2 hours. Check times and fares on Omio Trains (expect roughly $30–60 USD depending on fare type). The route is scenic—grab a window seat.
Day 4: Zurich to Interlaken, Höhematte Views, Optional Paragliding
Morning: Depart Zurich after breakfast and arrive Interlaken by late morning. Drop bags and refuel with a cinnamon roll and cappuccino at Confiserie Schuh—watch paragliders landing on Höhematte.
Afternoon: If you’ve dreamed of flying, book a tandem Paragliding Experience from Interlaken—gentle takeoff from Beatenberg, floating over lakes and meadows with the Alps unfolding ahead.
Evening: Celebrate terra firma with Swiss fare. At Husi Bierhaus, pair rösti or Alpine mac ’n’ cheese (älplermagronen) with local craft beer; or reserve at Taverne for seasonal dishes and a calm garden setting.
Book the thrill: Tandem Paragliding Experience from Interlaken

Day 5: Jungfraujoch — Top of Europe
Morning: Set off early: Interlaken Ost to Grindelwald, then the Eiger Express gondola and cogwheel train to Jungfraujoch (3,454 m). Views of the Aletsch Glacier are staggering—bring layers; temperatures hover near freezing even in summer.
Afternoon: Explore the Sphinx Observatory terrace, Ice Palace tunnels, and snow plateau. Warm up with soup or rösti at the Alpine restaurants before descending via Lauterbrunnen or back through Grindelwald.
Evening: Back in Interlaken, relax over steaks or fish at Ox Restaurant & Grill, or go casual with raclette at Restaurant Laterne on a cobbled lane.
Go the easy way: Jungfraujoch Top of Europe Day Trip from Interlaken

Day 6: Lauterbrunnen, Mürren, and Valley Waterfalls
Morning: Train to Lauterbrunnen (20 minutes). Grab coffee and a slice at Airtime Café, then stroll to Staubbach Falls; in summer, a short path leads behind the curtain of water. Consider visiting Trümmelbach Falls (inside the mountain; small fee) to feel the roar of glacial meltwater.
Afternoon: Ride the cable car and mountain train to car-free Mürren. Walk the easy flower-dotted path to Grütschalp or browse village lanes with Eiger views. Lunch on the terrace at Hotel Bellevue—order rösti or local sausages while the peaks pose for photos.
Evening: Return to Interlaken for a relaxed dinner: Taverne’s seasonal menu, or wood-fired pizzas at Little Thai & Pizza (casual, tasty). For a lively night, Balmers Biergarten buzzes in summer.
Day 7: Lake Thun or Brienz, Souvenir Chocolate, Departure
Morning: Choose a lake: Thun for medieval castles and wine-softened hills, or Brienz for turquoise water and woodcarving heritage. Board a morning boat (seasonal) for a short cruise and fresh air.
Afternoon: Pick up pralines at Confiserie Schuh or baked goods at Bäckerei Ritschard, then train to Zurich Airport (~2h10 via Bern). Check live schedules and tickets on Omio Trains (about $35–60 USD).
Evening: Depart Switzerland with camera roll overflowing and a pocket of chocolate for the flight.
Insider tips: Reserve mountain excursions (Pilatus, Jungfraujoch) in peak months and start early to dodge crowds and cloud build-up. Weather in the Alps shifts fast—if skies look best on Day 4, swap your Jungfraujoch day accordingly. A Swiss Travel Pass covers boats, most trains, and many museums; mountain railways often provide pass-holder discounts.
At-a-glance dining shortlist:
- Zurich coffee/breakfast: MAME (award-winning roasters), Café Henrici (Old Town), Sprüngli (iconic pastries).
- Zurich lunch/dinner: Zeughauskeller (Swiss classics), Swiss Chuchi (fondue), Hiltl (historic vegetarian), Kronenhalle Bar (legendary cocktails).
- Interlaken coffee/sweets: Confiserie Schuh (cakes, chocolate), Bäckerei Ritschard (fresh breads).
- Interlaken lunch/dinner: Husi Bierhaus (pub plates), Taverne (seasonal Swiss), Ox Restaurant & Grill (steaks), Laterne (rustic Swiss), Funky Chocolate Club (workshops).
- Lauterbrunnen/Mürren: Airtime Café (brunch), Hotel Bellevue terrace (view-rich Swiss fare).
Where this itinerary shines: Two logical bases minimize packing and maximize time on the mountains and lakes. You’ll taste Zurich’s culture and chocolate, then plunge into the Bernese Oberland for bucket-list views and airy adventures.