7 Days in San Diego: Sun, Sea, and So Much More

Discover the vibrant culture, stunning beaches, and exciting attractions of San Diego with this comprehensive 7-day itinerary. From historic sites to culinary delights, this trip has something for everyone.

Welcome to San Diego

San Diego, California, is a sun-soaked paradise known for its stunning coastline, vibrant cultural scene, and rich history. As the second-largest city in California, San Diego offers a diverse array of attractions, from the world-famous San Diego Zoo to the historic Gaslamp Quarter. With its perfect blend of outdoor adventures and urban experiences, San Diego is a must-visit destination for travelers seeking both relaxation and excitement.


San Diego's history dates back to its founding in 1769, making it one of the oldest cities in California. Visitors can explore its past through landmarks like the Old Town San Diego State Historic Park and the USS Midway Museum. The city's diverse neighborhoods, such as Little Italy and La Jolla, offer unique dining and shopping experiences, while its beaches provide the perfect backdrop for sunbathing, surfing, and whale watching.

Before you embark on your San Diego adventure, consider booking your flights through Trip.com for the best deals. Once you arrive, you'll find a city brimming with activities and attractions to fill your week.

Day 1: Arrival in San Diego

Arrive in the afternoon and settle into your accommodation. For the best places to stay, check out options on VRBO or Hotels.com. Spend your first evening exploring the Gaslamp Quarter, known for its vibrant nightlife and historic architecture. Enjoy dinner at a local favorite like Searsucker, offering a modern twist on classic American cuisine.

Day 2: Explore Balboa Park and the San Diego Zoo

Morning: Start your day at Balboa Park, a cultural oasis with beautiful gardens and museums. Don't miss the San Diego Museum of Art and the Botanical Building.

Afternoon: Head to the San Diego Zoo, one of the most famous zoos in the world. With over 12,000 animals, it's a must-see for animal lovers. Consider purchasing a San Diego Zoo 1-Day Pass for a seamless experience.


San Diego Zoo 1-Day Pass: Any Day Ticket on Viator

Night: Enjoy dinner in Little Italy, a bustling neighborhood known for its authentic Italian cuisine. Try Bencotto Italian Kitchen for a delicious pasta dish.

Day 3: La Jolla and Coastal Adventures

Morning: Visit La Jolla, a picturesque seaside community. Explore the La Jolla Cove and take in the stunning ocean views. If you're feeling adventurous, try snorkeling or kayaking.

Afternoon: Head to Torrey Pines State Natural Reserve for a hike along the coastal cliffs. The reserve offers breathtaking views and a chance to see native wildlife.

Night: Dine at George's at the Cove, offering contemporary California cuisine with panoramic ocean views.

Day 4: Coronado Island and Harbor Cruise

Morning: Take a ferry to Coronado Island and explore the charming streets and beautiful beaches. Visit the historic Hotel del Coronado, a Victorian beachfront resort.


Afternoon: Enjoy a San Diego Harbor Cruise for a relaxing tour of the bay, offering views of the city skyline and naval ships.

San Diego Harbor Cruise on Viator

Night: Return to the mainland and enjoy dinner at The Fish Market, known for its fresh seafood and waterfront location.

Day 5: Old Town and Mission Bay

Morning: Explore Old Town San Diego State Historic Park, where you can learn about the city's early history and enjoy authentic Mexican cuisine at Casa de Reyes.

Afternoon: Head to Mission Bay for some fun in the sun. Rent a paddleboard or bike along the scenic paths.

Night: Experience a San Diego Harbor Dinner Cruise for a memorable evening with gourmet dining and live music.


San Diego Harbor Dinner Cruise on Viator

Day 6: Del Mar and Carlsbad

Morning: Drive to Del Mar, a charming coastal town known for its beautiful beaches and upscale shopping. Stroll along the beach and visit the Del Mar Plaza for unique boutiques.

Afternoon: Continue to Carlsbad and explore the Carlsbad Flower Fields (seasonal) or visit LEGOLAND California for a fun-filled afternoon.

Night: Return to San Diego and enjoy dinner at Herb & Wood, a trendy restaurant offering wood-fired dishes and craft cocktails.

Day 7: Departure

Spend your final morning relaxing at one of San Diego's beautiful beaches or exploring any last-minute attractions. Consider a San Diego Hop On Hop Off Trolley Tour for a convenient way to see any sights you may have missed.

San Diego Hop On Hop Off Trolley Tour on Viator

As your trip comes to an end, head to the airport for your flight home, reflecting on the wonderful memories made in San Diego.


San Diego offers a perfect blend of relaxation and adventure, making it an ideal destination for travelers of all interests. From its stunning beaches to its vibrant cultural scene, this 7-day itinerary ensures you experience the best of what San Diego has to offer.

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