French Polynesia, a collection of over 100 islands in the South Pacific, is renowned for its stunning landscapes, vibrant marine life, and rich cultural heritage. The capital city, Papeete, located on the island of Tahiti, serves as the gateway to this tropical paradise. Known for its bustling markets, lively waterfront, and vibrant nightlife, Papeete offers a unique blend of urban excitement and island charm.

Beyond Papeete, the islands of Moorea and Bora Bora beckon with their crystal-clear lagoons, lush mountains, and pristine beaches. Moorea, just a short ferry ride from Tahiti, is famous for its dramatic landscapes and outdoor adventures, while Bora Bora, often dubbed the "Pearl of the Pacific," is a dream destination for honeymooners and luxury travelers alike.

French Polynesia's cuisine is a delightful fusion of French, Chinese, and Polynesian influences. From fresh seafood and tropical fruits to traditional dishes like poisson cru (raw fish marinated in coconut milk), the culinary offerings are as diverse as the islands themselves. Whether you're exploring the vibrant markets of Papeete or dining at a beachfront restaurant, you're sure to enjoy a feast for the senses.

Before you embark on your journey, it's important to note that French Polynesia is a year-round destination, with a tropical climate that offers warm temperatures and occasional rain showers. The official language is French, but you'll find that many locals also speak English, especially in tourist areas. Now, let's dive into your 7-day itinerary, starting with your arrival in Papeete.

Papeete at a Glance

• Best Things to Do: Explore the vibrant Papeete Market, visit the Black Pearl Museum, and stroll along the waterfront promenade.
• Best Sights to See: The lush gardens of the Paofai Gardens and the historic Notre Dame Cathedral.
• Best Places to Eat: Sample local delicacies at Les Roulottes food trucks and enjoy fine dining at Le Coco's.
• Fun Fact: Papeete is home to the world's only museum dedicated to black pearls.

For accommodations in Papeete, consider booking through VRBO or Hotels.com for a range of options from luxury resorts to cozy guesthouses.

Day 1: Arrival in Papeete

Afternoon: Arrive at Faa'a International Airport in Papeete. After checking into your accommodation, take a leisurely stroll along the waterfront promenade to soak in the vibrant atmosphere of the city.

Evening: Head to Les Roulottes, a collection of food trucks at Place Vai'ete, for a casual dinner. Try local favorites like poisson cru and grilled fish, and enjoy the lively ambiance.

Day 2: Exploring Papeete

Morning: Start your day with a visit to the Papeete Market, where you can browse local crafts, fresh produce, and souvenirs. Don't miss the chance to try some tropical fruits and freshly baked pastries.

Afternoon: Visit the Black Pearl Museum to learn about the history and significance of Tahitian black pearls. Then, explore the lush Paofai Gardens, a perfect spot for a relaxing walk.

Evening: Enjoy a fine dining experience at Le Coco's, known for its exquisite French-Polynesian cuisine and stunning ocean views.

Day 3: Adventure in Tahiti

Morning: Embark on a 4x4 Mountain, Waterfall, River, Basins tour to explore the natural beauty of Tahiti. Discover hidden waterfalls, lush valleys, and breathtaking vistas.

Afternoon: Return to Papeete and relax at your hotel or explore more of the city's attractions at your leisure.

Evening: Dine at Le Lotus, a romantic overwater restaurant offering a unique dining experience with views of Moorea in the distance.

Moorea at a Glance

• Best Things to Do: Snorkel in the lagoon, hike to Belvedere Lookout, and explore pineapple plantations.
• Best Sights to See: Magic Mountain and Opunohu Bay.
• Best Places to Eat: Enjoy fresh seafood at Snack Mahana and traditional dishes at Moorea Beach Cafe.
• Fun Fact: Moorea is known as the "Island of Love" due to its heart-shaped outline.

For accommodations in Moorea, explore options on VRBO or Hotels.com.

Day 4: Journey to Moorea

Morning: Take a ferry from Papeete to Moorea, a journey of about 30 minutes. Enjoy the scenic views of the ocean and surrounding islands.

Afternoon: Upon arrival, check into your accommodation and head to Opunohu Bay for a relaxing afternoon on the beach.

Evening: Dine at Moorea Beach Cafe, where you can savor delicious seafood dishes while watching the sunset over the lagoon.

Day 5: Exploring Moorea

Morning: Join a 6-Hour Snorkeling and Lunch Shared Tour to discover Moorea's vibrant marine life. Snorkel in crystal-clear waters and enjoy a traditional Polynesian lunch.

Afternoon: Visit the Belvedere Lookout for panoramic views of the island's lush landscapes and turquoise lagoons.

Evening: Enjoy a casual dinner at Snack Mahana, a local favorite known for its fresh fish and laid-back atmosphere.

Bora Bora at a Glance

• Best Things to Do: Snorkel with sharks and rays, relax on Matira Beach, and explore Mount Otemanu.
• Best Sights to See: The stunning lagoon and coral gardens.
• Best Places to Eat: Dine at Bloody Mary's and enjoy a beachfront meal at St. James.
• Fun Fact: Bora Bora is often referred to as the "Romantic Island" due to its idyllic setting.

For accommodations in Bora Bora, consider booking through VRBO or Hotels.com.

Day 6: Escape to Bora Bora

Morning: Fly from Moorea to Bora Bora, a short flight that offers breathtaking aerial views of the islands. Book your flight through Trip.com.

Afternoon: Check into your accommodation and spend the afternoon relaxing on Matira Beach, one of the most beautiful beaches in the world.

Evening: Dine at Bloody Mary's, a famous restaurant known for its fresh seafood and unique sand floor.

Day 7: Adventure in Bora Bora

Morning: Embark on a Full-Day Bora Bora Lagoon Cruise to snorkel with sharks and stingrays and explore the vibrant coral gardens.

Afternoon: Return to your hotel and enjoy some leisure time by the pool or on the beach.

Evening: Enjoy a farewell dinner at St. James, a beachfront restaurant offering stunning views and delicious cuisine.

As your unforgettable journey through French Polynesia comes to an end, you'll depart from Bora Bora with memories of breathtaking landscapes, vibrant culture, and warm hospitality. Whether you spent your days exploring lush mountains, snorkeling in crystal-clear lagoons, or savoring delicious local cuisine, this 7-day itinerary has offered a perfect blend of adventure and relaxation. Until next time, French Polynesia!