7 Days in Moscow Oblast: Sergiyev Posad and Kolomna—Monasteries, Kremlins, and Sweet Traditions
Moscow Oblast wraps around Russia’s capital like a time capsule—woodsmoke villages, onion-domed monasteries, and compact kremlins stitched together by rivers and birch forests. Rather than staying in Moscow city, you’ll base in two of the region’s most rewarding towns: Sergiyev Posad and Kolomna. Both are historic, walkable, and brimming with artisan food and living traditions.
Founded in the 14th century, the Trinity Lavra of St. Sergius made Sergiyev Posad the spiritual heart of medieval Rus’. Kolomna, older still, guarded the Oka River frontier and perfected the craft of pastila—an airy apple confection revived from 19th‑century recipes. Together they’re a concentrated taste of the “Golden Ring” without long transfers.
Practical notes: Check current travel advisories, visa requirements, and payment options for Russia; many international bank cards do not work, so carry sufficient cash. Trains and buses connect towns efficiently; winter brings magical snow and Maslenitsa festivities, while late spring and early fall are ideal for mild weather. Expect hearty Russian cuisine—soups, baked goods, dumplings—as well as monastery refectories serving simple, affordable meals.
Sergiyev Posad
The blue-and-gold spires of the Trinity Lavra of St. Sergius dominate Sergiyev Posad, a pilgrimage center dotted with bell towers, cobbles, and wood-carved porches. Inside, you’ll find Andrei Rublev’s legacy, frescoed chapels, and the clang of daily bells.
Beyond the Lavra, the town nurtures folk crafts—matryoshka dolls, toys, icons—and cosy cafés along Prospekt Krasnoy Armii. Forested outskirts hide the Abramtsevo Estate, an artists’ colony that shaped Russian Revival style.
- Where to stay (Sergiyev Posad): Browse apartments and guesthouses on VRBO Sergiyev Posad or hotels on Hotels.com Sergiyev Posad. Being within a 10–15 minute walk of the Lavra makes early visits and evening strolls easy.
- Getting in: Fly to Moscow (SVO/DME/VKO) via Trip.com Flights or Kiwi.com. From Moscow Yaroslavsky station, suburban trains to Sergiyev Posad take ~1h15–1h40; standard tickets ~300–450 RUB ($3–$5). Search general train options on Omio Trains (Europe).
Day 1: Arrival and first glimpse of the Lavra
Afternoon: Arrive in Moscow, transfer by train to Sergiyev Posad, and check in. Stretch your legs with a slow loop around the outer walls of the Trinity Lavra of St. Sergius, pausing at the Holy Spring to watch pilgrims fill bottles. Stop for a first coffee and honey cake at a local café on Prospekt Krasnoy Armii.
Evening: Dine near the monastery at Russkiy Dvorik (classic Russian soups, pelmeni, and oven-baked pies; warm, wood-paneled interior that feels like a merchant’s house). If you prefer something very simple and budget-friendly, try the Lavra Refectory (trapeznaya) for buckwheat, borscht, and compote served cafeteria-style. Early night—tomorrow is cathedral day.
Day 2: Icons, bells, and old toys
Morning: Enter the Lavra when it opens to experience quiet courtyards and chanting. Visit the Assumption Cathedral, the Trinity Cathedral (linked to St. Sergius and early Rublev), and the aquamarine Baroque Refectory Church. Climb the bell tower if open for views and carillon chimes.
Afternoon: Walk to the Sergiyev Posad State History & Art Museum–Reserve, whose toy collection traces matryoshka and Soviet-era mechanical toys. Lunch on blini stuffed with mushrooms or tvorog at a local blini café just off the main square; pair with sbiten (spiced honey drink) in winter.
Evening: Book a banya hour at a neighborhood bathhouse (private room if you prefer) for a steam and birch-branch venik, then dinner at a family-run Georgian spot (khachapuri, kharcho, grilled mtsvadi are staples across the region). Night stroll past the lit cupolas.
Day 3: Abramtsevo Estate and craft village
Morning: Take a short commuter train to Abramtsevo Estate (via Khotkovo; allow ~30–40 minutes plus a short walk). Explore the museum-reserve where artists like Repin and Vrubel worked; don’t miss the wood-carved Church of the Savior and folk-inspired workshops.
Afternoon: Picnic on pirozhki from a bakery near Khotkovo station, then return to town for a matryoshka painting mini-workshop (available seasonally—check local studios around the central square).
Evening: For dinner, try a contemporary café-bistro along Prospekt Krasnoy Armii—expect beef stroganoff with mashed potatoes, vinaigrette salad, and house-fermented kvass. Finish with medovik (honey layer cake) and black tea with lemon.
Kolomna
Kolomna sits prettily on the Oka River, its red-brick Kremlin enclosing cathedrals, turreted walls, and crooked lanes. Tramlines rattle past pastel mansions; bakers shape ringed kalach loaves by hand; and the town’s famed pastila revives imperial-era recipes.
It’s one of Russia’s most photogenic small towns: domes, river panoramas, and cafés that feel like 19th‑century salons. You’ll taste, watch, and walk your way into living history.
- Where to stay (Kolomna): Look for central rooms inside or just outside the Kremlin walls on VRBO Kolomna or Hotels.com Kolomna. Proximity to the Pastila quarter and tram lines makes exploring effortless.
- Travel between cities: Morning departure Day 4. Sergiyev Posad → Moscow Yaroslavsky (~1h20), metro transfer to Kazansky, Moscow → Kolomna (~1h40–2h20 by suburban/express). Total ~3.5–4 hours, ~600–900 RUB ($6–$10). Check train planning on Omio Trains or buses on Omio Buses.
Day 4: Transfer to Kolomna and Kremlin sunset
Morning: Depart Sergiyev Posad after breakfast. Grab takeaway syrniki (curd pancakes) and coffee for the train.
Afternoon: Check in, then walk the Kolomna Kremlin: the mighty Marinkina Tower, Assumption Cathedral, and grassy ramparts. Duck into a tea room for your first taste of Kolomna pastila—delicately airy apple sweets, sometimes layered with berries or nuts.
Evening: Dinner at a traditional Russian restaurant near the Kremlin with a menu of ukha fish soup, baked pike-perch, and roast duck with apples. Nightcap: cranberry mors or local craft kvass. Stroll the Oka embankment under golden streetlamps.
Day 5: Pastila, kalach, and trams
Morning: Join a kalach bakery masterclass at the historic Kolomna Kalachnaya (demonstrations show the unique ring-handle shaping). Eat your loaf warm with farmhouse butter and salt.
Afternoon: Ride Kolomna’s vintage tram to the picturesque Bobrenev Monastery across the river meadows. Return via the embankment for river views and photo stops. Lunch at a cosy canteen serving draniki (potato pancakes) and cabbage rolls.
Evening: Book a theatrical tasting at a Pastila Museum salon—storytelling in period dress paired with several pastila styles, blackcurrant kissel, and samovar tea. For dinner, try a modern Russian bistro with seasonal pickles, mushroom julienne, and beetroot salad with smoked sprats.
Day 6: Zaraysk day trip (mini-kremlin and quiet lanes)
Morning: Take a bus or regional train toward Zaraysk (allow ~1.5–2.5 hours depending on schedule). The tiny Zaraysk Kremlin is one of the best preserved—walk the walls, visit the cathedral, and browse local handicrafts.
Afternoon: Lunch at a homey café on the central square—try solyanka soup and buckwheat with wild mushrooms. Wander wooden neighborhoods and small museums before returning to Kolomna.
Evening: Back in Kolomna, warm up with pelmeni and sour cream at a dumpling spot near the tram terminus. If it’s winter, check for a seasonal ice rink by the embankment; in summer, opt for a sunset river cruise when offered on weekends.
Day 7: Slow morning and departure
Morning: Final wanders through artisan streets for edible souvenirs: boxes of pastila, jars of cloudberry jam, and a fresh kalach for the journey. Coffee at a third-wave café pouring V60s and Russian-grown herbal blends.
Afternoon: Return to Moscow for your departing flight via suburban train and metro. Search flights on Trip.com Flights or Omio Flights (to/from Europe). If you’re continuing overland, compare regional trains on Omio Trains.
Food and coffee picks by town
- Sergiyev Posad: Russkiy Dvorik (traditional Russian fare; near the Lavra), Lavra Refectory (simple, quick, very affordable), a blini café off Prospekt Krasnoy Armii (stuffed pancakes, syrniki, berry mors), and a Georgian grill for khachapuri and skewers. Coffee: third‑wave kiosk by the main square serving flat whites and honey cakes.
- Kolomna: Kolomna Kalachnaya (demonstration bakery; fresh loaves), Pastila Museum salon (theatrical tastings), a homestyle canteen near the Kremlin (borscht, cutlets, Olivier salad), and a modern bistro showcasing seasonal Russian produce. Coffee: cosy tram-side café with pastries and local berry pies.
Logistics tips
- Trains and tickets: Suburban trains run frequently; expect 1–2 hours for most legs. Typical fares range 300–900 RUB ($3–$10). Search and compare on Omio Trains and buses on Omio Buses.
- Seasonality: Winter brings fairy‑tale snow and Maslenitsa pancakes; spring and fall are best for walking. Summer weekends can be busier with day trippers.
- Money and connectivity: Carry cash; some foreign cards may not work. Download offline maps and keep passports handy for train station checks.
In a single week you’ll have traced gilded icons in Sergiyev Posad, learned how a kalach gets its handle, and breathed the river air beside a red-brick kremlin. Moscow Oblast rewards the unhurried traveler—small distances, big stories, and flavors perfected over centuries.


