7 Days in Morocco: Marrakech Souks, Atlas Mountain Roads, and a Sahara Desert Adventure
Morocco rewards the curious. Ancient dynasties shaped its cities; Amazigh (Berber), Arab, Andalusian, and sub-Saharan influences meet in its markets and music. In Marrakech, muezzin calls echo over rose-colored walls, while artisans in the souks hammer brass, dye leather, and weave rugs as their ancestors did.
Beyond the city, the High Atlas Mountains twist toward the desert. Follow caravan routes through kasbah-dotted valleys to Erg Chebbi’s dunes—Morocco’s most iconic Sahara landscape—where camel caravans crest apricot sands, and the night sky pours out a river of constellations.
Practical notes: Dirham (MAD) is king; cash is handy in souks, though cards are increasingly accepted. Dress modestly, especially in old quarters and rural areas. Ramadan shifts each year; expect altered hours. Moroccan cuisine—from smoky mechoui lamb to saffron tagines—stars daily in this plan.
Marrakech
Marrakech captivates with labyrinthine souks, Andalusian riads, and the theatrical swirl of Jemaa el-Fnaa. It’s a feast for the senses: orange blossom and cedar in riads, sizzling skewers at dusk, and the gleam of hand-beaten brass in fondouks.
Top sights include the Bahia Palace’s zellij mosaics, Saadian Tombs’ carved cedar, Koutoubia’s minaret, the revived Ben Youssef Madrasa, and the Museum of Confluences (Dar el Bacha)—plus a legendary cup at Bacha Coffee. Set aside time for a traditional hammam and rooftop sunsets over the medina.
- Stay (Marrakech): Riad romance or resort pools—choose your vibe.
- Search Marrakech hotels on Hotels.com | Search Marrakech stays on VRBO
- Curated picks: Royal Mansour Marrakech (palatial, impeccable service), Es Saadi Marrakech Resort - Hotel (palm-fringed pool, central), Riad Dar Attajmil (intimate riad with a warm team).
- Arrival options to Marrakech: Fly into Marrakech (RAK) or Casablanca (CMN) then connect. Compare fares on Trip.com and Kiwi.com. Taxis and riad transfers are readily available; many riads arrange porters in the medina.
Day 1: Arrival in Marrakech, Rooftops and Djemaa el-Fnaa
Morning: In transit.
Afternoon: Arrive and settle into your riad. For a pick-me-up, sip an almond briouat with Moroccan coffee at Pâtisserie Amandine (classic since 1989) or mint tea at Café des Épices overlooking the spice square.
Evening: Wander to Jemaa el-Fnaa at sunset—the square morphs into a stage of storytellers, acrobats, and orange-juice stalls. Dinner on a medina rooftop: Nomad (modern Moroccan—try the lamb shoulder with prunes) or Atay Café (budget-friendly, wide terrace). Nightcap at the piano-lit Bar Churchill at La Mamounia or mocktails back at your riad.
Day 2: Palaces, Souks, and Hammam Rituals
Morning: Tour the Bahia Palace’s mosaic courtyards, Saadian Tombs, and Koutoubia’s gardens. Coffee at Bacha Coffee inside Dar el Bacha; their single-origin Moroccan roast is a ritual, served with vanilla Chantilly.
Afternoon: Dive into the souks: dyers’ souk (indigo skeins), coppersmiths (clang of hammers), and leatherwork off Place Rahba Kedima. Lunch at L’Mida (zesty zaalouk, citrusy pastillas). Then decompress with a scrub and argan-oil massage at a traditional hammam such as Heritage Spa or Les Bains d’Orient.
Evening: Dinner at Al Fassia in Gueliz—run by women for decades; order the slow-braised lamb mechoui or pigeon pastilla. Later, experience Gnawa rhythms and belly-dancing at Comptoir Darna (book a table upstairs for the show).
Day 3: Atlantic Breezes—Essaouira Day Trip (Optional)
Morning: Early start for the coast. En route, pause at a women-run argan cooperative to see cold-pressing and taste amlou (almond-argan-honey spread). Stroll Essaouira’s blue-and-white ramparts and the Skala de la Kasbah—Portuguese cannons, Atlantic views.
Afternoon: Lunch at the fish stalls by the port: choose your catch (sardines to sea bream), grilled and served with lemon and cumin. Explore quiet artisan lanes for thuya woodwork and handwoven textiles. Expect 2.5–3 hours each way by road; small-group tours typically cost $30–45 per person.
Evening: Return to Marrakech. Snack-stop at Mechoui Alley near the square—slow-roasted lamb pulled by the kilo—or settle into Le Foundouk for refined tagines and a serene rooftop.

Book: Essaouira day trip from Marrakech (Viator)
Merzouga (Erg Chebbi Sahara)
Merzouga is the gateway to Erg Chebbi, a sea of dunes cresting up to 150 meters. Here the light turns liquid at sunset, and dunes sing in the wind. Days are for 4x4 desert tracks, nomad tea, and Khamlia’s hypnotic Gnawa music; nights are for campfires and a sky unspooled with stars.
Expect warm hospitality and dates so fresh they taste like caramel. Pack layers: hot days, cool nights most of the year; winter nights can be cold.
- Stay (Merzouga): Auberge by the dunes or a camp under the Milky Way.
- Search Merzouga hotels on Hotels.com | Search Merzouga stays on VRBO
- Curated picks: Kasbah Hotel Tombouctou (pool, doorstep dunes), Riad Nezha (friendly, hearty food), Auberge Les Roches (classic auberge base).
- Getting from Marrakech to Merzouga:
- Private car/driver: 9–10 hours via Tizi n’Tichka Pass, Ait Ben Haddou, Ouarzazate, and the Dades/Todra region; ~$250–400 per vehicle one way (comfortable SUVs).
- Overnight bus: Supratours typically 10–12 hours, ~$25–35 per person (basic but economical).
- Fly part-way: Morning flight to Errachidia (via Casablanca), then 2-hour transfer to Merzouga. Search fares on Trip.com or Kiwi.com.
Day 4: Atlas Mountain Road Trip to the Sahara
Morning: Depart Marrakech early. Climb the Tizi n’Tichka pass (2,260 m) with photo stops over terraced villages. Optional stop at UNESCO-listed Ait Ben Haddou, a caravan fortress and film set (think desert epics).
Afternoon: Lunch in Ouarzazate (try chicken lemon–olive tagine) or in the Dades Valley for almond-scented couscous. Continue through Erfoud’s date palms to the dunes.
Evening: Check into your Merzouga base—many auberges face the sand. Dine on harira soup, grilled brochettes, and fresh oranges dusted with cinnamon. Early night to prep for tomorrow’s desert adventures.
Day 5: Nomads, Gnawa Music, and Sunset Camel Trek to Camp
Morning: Set out on a 4x4 loop around Erg Chebbi. Visit a nomad family for tea and stories of seasonal migration; glance over the seasonal lake (if present) and mineral-rich desert plains.
Afternoon: Drive to Khamlia village for live Gnawa music—ancestral rhythms brought north by sub-Saharan communities. Lunch at a simple local kitchen (try madfouna, a “Berber pizza” stuffed with spiced meat and onions).

Book: Merzouga Explorer Tour: Desert Life, Nomads and Gnawa Music (Viator)
Evening: Mount camels at golden hour and ride across the dunes to your Sahara camp. Dinner under the stars with drumming, then stargazing—no light pollution, just the Milky Way.

Book: Merzouga Camel Trekking & Overnight Desert Camp (Viator)
Day 6: Sunrise on the Dunes, Sand and Spa Time
Morning: Wake before dawn for a ridge-top sunrise, then camel or 4x4 back for breakfast. Linger by the pool at Kasbah Hotel Tombouctou or your riad terrace with mint tea.
Afternoon: Optional adrenaline: quad bikes and sandboarding on the smaller dunes (outfitters supply helmets, goggles, and instruction). Expect ~$45–90 per person for an hour or two.

Book: Merzouga Quad Bikes and Sandboarding (Viator)
Evening: Dinner at your auberge—kefta tagine or vegetable couscous—followed by a quiet walk at the dune edge. On clear nights, try simple astrophotography; even phones capture the Milky Way here.
Day 7: Depart the Desert
Morning: Transfer to Errachidia airport (~2 hours) or begin the scenic return drive to Marrakech if you’re extending. Domestic flights typically connect via Casablanca; total travel time to CMN is ~3.5–5 hours including transfer.
Afternoon: Fly onward. Compare options on Trip.com and Kiwi.com. If your route returns through Marrakech, leave Merzouga by sunrise for an evening flight; build buffer time for mountain roads.
Evening: In transit or final night near your departure hub if you’ve added an extra night.
Where to Eat and Drink (Highlights by City)
- Marrakech breakfasts/coffee: Bacha Coffee (single-origin brews, viennoiserie), Henna Café (simple fare, social enterprise), Pâtisserie Amandine (almond croissants, gazelle horns).
- Marrakech lunches: L’Mida (fresh, modern plates), Mechoui Alley (roast lamb by the kilo), Café des Épices (salads, tanjia sandwiches).
- Marrakech dinners: Al Fassia (women-run institution; mechoui, rfissa), Nomad (rooftop, modern Moroccan), Dar Moha (garden setting, refined classics), Le Foundouk (romantic rooftop).
- Merzouga/around: Auberge kitchens serve tagines and couscous; in Khamlia, Café Nora for Berber pizza; camp dinners feature harira, brochettes, and oranges with cinnamon.
Approximate Costs (Per Person unless noted)
- Private Marrakech → Merzouga transfer (vehicle): $250–400 one way.
- Overnight desert camel trek with dinner/breakfast: $60–120.
- 4x4 desert loop with nomad visit/Gnawa stop: $40–80.
- Quad biking/sandboarding: $45–90.
- Essaouira small-group day trip: $30–45.
Hotel picks again for quick booking:
- Marrakech: Royal Mansour Marrakech | Es Saadi Marrakech Resort - Hotel | Riad Dar Attajmil
- Merzouga: Kasbah Hotel Tombouctou | Riad Nezha | Auberge Les Roches
This itinerary marries Marrakech’s architectural splendor and souk energy with the serenity of Erg Chebbi’s dunes. You’ll taste Morocco’s culinary heart, traverse Atlas passes, and sleep under Saharan stars—memories layered like zellij tile, each piece bright on its own, unforgettable together.

