7 Days in Japan: A Tokyo-to-Kyoto Itinerary of Neon, Temples, and Timeless Flavor
Japan rewards curiosity. In one compact arc from Tokyo to Kyoto, you’ll touch neon-lit districts, serene shrine paths, and kitchens where century-old techniques still guide every slice of fish and whisk of tea. It’s a place where the trains hum on the minute and the alleyways whisper with izakaya smoke.
First, ride Tokyo’s wave—Shibuya’s scramble, Harajuku’s youth culture, and the zing of fresh nigiri at markets that start before dawn. Then slip west on the Shinkansen to Kyoto for cedar-scented temples, lantern-lit lanes, and slow evenings by the Kamo River.
Practical notes: tap-in transit is easy with IC cards, and a Tokyo Subway Ticket (24 hours) is great value for heavy metro days. Book popular spots like teamLab Planets and top sushi counters in advance, and visit headline temples early to dodge the crowds.
Tokyo
Tokyo is a living mosaic: shrines tucked behind skyscrapers, vending machines on quiet streets, and ramen joints that turn out transcendent bowls in nine seats or less. It’s experimentation and ritual in the same breath.
- Don’t miss: Meiji Shrine’s forested paths, Shibuya Crossing’s kinetic theater, Asakusa’s Senso-ji, and the immersive art playground of teamLab Planets.
- Eat & drink: Slurp shoyu at Ramen Kagari (Ginza), savor tempura at Tempura Kondo, queue-worthy tonkatsu at Tonkatsu Narikura, and cocktails crafted like poetry at Bar High Five.
- Fun fact: Shinjuku Station remains one of the world’s busiest, moving well over a million riders a day—yet you’re never far from a pocket garden or a tiny kissaten.
Where to stay (Tokyo): Browse well-located stays near Shinjuku, Shibuya, or Ginza on VRBO Tokyo or compare hotels on Hotels.com Tokyo.
How to get there: Fly into Haneda (closest) or Narita. Search fares on Trip.com Flights or Kiwi.com. From Haneda, the monorail to Hamamatsucho is ~20 minutes; from Narita, take the Narita Express (~60 minutes to Tokyo/Shinjuku).
Day 1: Arrival, Asakusa Atmosphere, and Sumida Sunset
Afternoon: Land, drop bags, and stretch your legs in Asakusa. Walk Nakamise-dori’s snack stalls to Senso-ji, Tokyo’s oldest temple. Try warm ningyo-yaki cakes and crisp senbei rice crackers along the way.
Evening: Cruise the Sumida River for skyline views or climb Tokyo Skytree’s lower observation deck if energy allows. Dinner nearby: Daikokuya Tempura (historic tendon bowls), or head to Sometaro in Asakusa for DIY okonomiyaki cooked on a hotplate in a rustic 1930s house. Nightcap at Hoppy Street standing bars—order a “hoppy” (beer-flavored brew with shochu) and yakitori skewers.
Day 2: Meiji Shrine, Harajuku Style, and Shibuya Nights
Morning: Enter the hush of Meiji Jingu through towering torii gates. Coffee at Fuglen Tokyo (Scandi roasts, retro vibes) or Little Nap Coffee Stand by Yoyogi Park. Stroll Takeshita-dori for crepes and quirky boutiques, then Omotesando’s grand, Tadao Ando–influenced stores.
Afternoon: Walk to Shibuya. Watch the choreography at Shibuya Crossing, then duck into Shibuya Scramble Square for the Shibuya Sky view. Lunch picks: Uoriki Kaisen Sushi (dept.-store counter with pristine fish), Afuri (yuzu-shio ramen; bright, citrusy), or Han no Daidokoro for A5 wagyu yakiniku you grill at your table.
Evening: Train to Shinjuku. Wander Omoide Yokocho (tiny yakitori joints; try Torobako for chicken hearts and tsukune) and Golden Gai’s postage-stamp bars (many have cover charges—look for English-friendly signs). Elegant cocktail option: Bar BenFiddich (herbal, apothecary-style creations). Late ramen at Ichiran for a classic solo booth slurp.
Day 3: Markets, teamLab Planets, and Ginza After Dark
Morning: Graze at the Tsukiji Outer Market—omelets at Yamacho, tuna skewers at Kurogin, and hot matcha at a stall along Namiyoke-dori. If you want the big wholesale auction scene, it’s now at Toyosu; otherwise, stick to Tsukiji’s beloved street food.
Afternoon: Book timed entry for teamLab Planets in Toyosu (plan ~90 minutes; ~¥3,800). You’ll wade through knee-deep water and mirror rooms of digital blooms—wear shorts or rollable pants. Nearby late lunch: Torikizoku (budget yakitori chain with surprising quality) or Monja Street in Tsukishima for Tokyo’s saucy cousin to okonomiyaki, monjayaki.
Evening: Dress up for Ginza. Sip at Bar High Five where ice is hand-carved and balance is everything. Dinner options: Sushi no Midori (walk-in friendly, excellent value omakase), Tempura Kondo (light-as-air batter; book ahead), or Ginza Kagari for elegant tori-paitan ramen. Stroll Chuo-dori under neon before turning in.
Day 4: Tokyo → Kyoto by Shinkansen, Higashiyama Lanes, and Gion Twilight
Morning (Travel): Depart Tokyo Station on the Tokaido Shinkansen to Kyoto. The Nozomi takes ~2 hr 15 min; expect ¥14,000–¥15,000 for a reserved seat. Book seats and times on Trip.com Trains. Consider luggage forwarding (TA-Q-BIN; ~¥2,000–¥3,000 per bag) if traveling heavy.
Afternoon: Check in, then wander Higashiyama. Visit Kiyomizu-dera (wooden stage with city views), and amble down Sannen-zaka/Ninen-zaka for pottery and yatsuhashi sweets. Tea stop: Ippodo for sencha and matcha guidance or % Arabica Higashiyama for a Kyoto-roasted espresso by the canal.
Evening: Cross into Gion. Keep voices low on backstreets—this is an active geiko/maiko district. Dinner ideas: Gion Tanto (homey obanzai small plates), Gion Nanba (seasonal kaiseki; reserve), or Kyoto Gogyo for “burnt” miso ramen with smoky depth. Nightcap at L’Escamoteur, a magician-chemist’s cocktail bar with antique flair.
Kyoto
Kyoto is a palimpsest—capitals changed, fires burned, traditions endured. Wooden machiya homes hide intimate restaurants, and riverbanks bloom with picnickers when cherry blossoms fall like snow.
- Top sights: Arashiyama Bamboo Grove, Kinkaku-ji (Golden Pavilion), Ryoan-ji’s rock garden, Fushimi Inari’s vermilion torii, Ginkaku-ji and the Philosopher’s Path.
- Eat & sip: Tofu cuisine in temple districts, wagashi sweets with matcha, yakitori in Pontocho, and sake tastings in Fushimi’s historic breweries.
- Good to know: Start major temples early. Many lanes are residential—be respectful, avoid tripods, and don’t photograph geiko/maiko without permission.
Where to stay (Kyoto): For easy dining and transit, base near Gion or Kawaramachi. See VRBO Kyoto and Hotels.com Kyoto.
Day 5: Arashiyama Dawn, Zen Gardens, and Pontocho Alleys
Morning: Beat the buses to Arashiyama Bamboo Grove at sunrise—soundtrack by wind and crows. Visit Tenryu-ji’s strolling garden and Okochi Sanso villa for tea with a view. Breakfast: Sagano-Yu Café (a bathhouse turned brunch spot) or % Arabica Arashiyama for a riverside flat white.
Afternoon: Taxi or bus to Kinkaku-ji (the gold-leaf pavilion shimmering over the pond). Nearby lunch: Osho for gyoza and fried rice or Hiranoya for soba. Continue to Ryoan-ji’s raked-rock koan; sit for 10 minutes and count how many stones you can see at once (never all of them).
Evening: Return to the city center. Stroll Pontocho—lanterns, narrow lanes, and wooden facades along the Kamo River. Dinner choices: Pontocho Kappa Zushi (old-school conveyor sushi with a Kyoto accent), Yakitori Hitomi (charcoal-grilled skewers; reservations recommended), or Wajoryomen Sugari for rich tsukemen in a restored townhouse. After, try a highball at Beer Komachi or a seasonal cocktail at L’Escamoteur.
Day 6: Fushimi Inari, Sake Breweries, and Nishiki Market
Morning: Climb Fushimi Inari Taisha under vermilion torii before 8 a.m. to find quiet. Grab coffee at Vermillion near the lower shrine, then train one stop to Fushimi-Momoyama for sake history at the Gekkeikan Okura Sake Museum (tastings available).
Afternoon: Lunch at Torisei Fushimi—order the yakitori set and try a sake flight. Continue tastings at Fushimi Yume Hyaku-shu (multiple breweries under one roof). Head back to central Kyoto for Nishiki Market: snack on soy doughnuts at Konnyamonja, tamagoyaki sticks, and pickled vegetables at Daiei Shibazuke.
Evening: Soothe muscles at the retro Funaoka Onsen (public bath; tattoos increasingly accepted but policies vary). Dinner: Omen Kodai-ji for hearty udon with mountain vegetables or Nishiki Warai for Kyoto-style okonomiyaki. Dessert at Gion Kinana (kinako ice cream) or matcha parfait at Tsunoki.
Day 7: Silver Pavilion Stroll and Departure
Morning: Visit Ginkaku-ji (Silver Pavilion) and its sand garden, then amble the Philosopher’s Path under maples and, in spring, cherry blossoms. Coffee at Weekenders Coffee (expert roasters tucked behind a parking lot) and pick up wagashi at Demachi Futaba (queue moves fast).
Afternoon (Departure): If flying home, Kansai International (KIX) is convenient. From Kyoto Station, take the Haruka Express (~75 min; ~¥3,000–¥3,500). Search outbound flights on Trip.com Flights or Kiwi.com. If returning to Tokyo for a round-trip ticket, the Shinkansen back is ~2 hr 15 min; book via Trip.com Trains.
Practical Tips
- Transit: Get a reloadable IC card (Suica/PASMO/ICOCA). The Tokyo Subway Ticket 24-hour pass is ~¥800; great for dense sightseeing days.
- Cash & cards: Cards widely accepted, but small eateries and temple donation boxes may be cash-only. ATMs in convenience stores are reliable.
- Etiquette: Line up for trains, speak softly on platforms, and avoid eating while walking in crowded areas.
- JR Pass: With only Tokyo ↔ Kyoto on the bullet train, the pass rarely pencils out; buying point-to-point tickets is typically cheaper.
This weeklong Tokyo–Kyoto itinerary balances headline sights with local flavor—from bamboo groves at dawn to back-alley yakitori after dark. You’ll return with a camera roll of icons and a palate tuned to dashi, yuzu, and freshly milled matcha.

