7 Days in Japan: A Journey Through Tokyo, Kyoto, and Osaka

Experience the vibrant culture, rich history, and exquisite cuisine of Japan with this 7-day itinerary through Tokyo, Kyoto, and Osaka. From the bustling streets of Tokyo to the serene temples of Kyoto and the culinary delights of Osaka, this trip offers a perfect blend of tradition and modernity.

Japan, a land where ancient traditions meet cutting-edge technology, offers a unique travel experience. From the neon-lit streets of Tokyo to the tranquil temples of Kyoto and the culinary wonders of Osaka, Japan is a country of contrasts. Known for its rich history, stunning landscapes, and delicious cuisine, Japan is a destination that captivates travelers from around the world.


Tokyo, the bustling capital, is a city that never sleeps. With its towering skyscrapers, historic temples, and vibrant neighborhoods, Tokyo offers something for everyone. Kyoto, the cultural heart of Japan, is home to stunning temples, traditional tea houses, and beautiful gardens. Osaka, known as the "Kitchen of Japan," is a food lover's paradise, offering a wide range of delicious dishes and a lively nightlife scene.

Traveling in Japan is convenient and efficient, thanks to its extensive train network. The Shinkansen, or bullet train, connects major cities, making it easy to explore the country. Japan is also known for its hospitality, with friendly locals and a strong emphasis on customer service.

Japanese cuisine is renowned for its freshness and variety. From sushi and ramen to tempura and okonomiyaki, there is no shortage of delicious dishes to try. Be sure to explore local markets and street food stalls for an authentic taste of Japan.

Tokyo at a Glance

  • Must-See Sights: Tokyo Skytree, Senso-ji Temple, Shibuya Crossing
  • Best Eats: Sushi at Tsukiji Market, Ramen in Shinjuku, Izakaya in Shibuya
  • Fun Fact: Tokyo is home to the world's busiest pedestrian crossing, Shibuya Crossing.
  • Where to Stay: Explore accommodations on VRBO or Hotels.com.

Day 1: Arrival in Tokyo

Arrive in Tokyo in the afternoon and check into your hotel. Spend the evening exploring the vibrant Shibuya district. Experience the famous Shibuya Crossing and enjoy dinner at a local izakaya, where you can sample a variety of small dishes and drinks.

Day 2: Exploring Tokyo

Morning: Start your day with a visit to the iconic Tokyo Skytree for panoramic views of the city. Then, head to Asakusa to explore Senso-ji, Tokyo's oldest temple.


Afternoon: Discover the bustling Tsukiji Fish Market on a food and culture walking tour. Sample fresh sushi and learn about the market's history.

Tokyo Tsukiji Fish Market Food and Culture Walking Tour on Viator

Night: Experience the vibrant nightlife of Shinjuku. Visit the Robot Restaurant for a unique dinner show or explore the Golden Gai, a network of narrow alleys filled with tiny bars.

Day 3: Day Trip to Mt. Fuji and Hakone

All Day: Embark on a Mt. Fuji and Hakone 1-Day Bus Tour. Enjoy breathtaking views of Mt. Fuji and explore the scenic Hakone region. Return to Tokyo by bullet train in the evening.

Mt Fuji and Hakone 1-Day Bus Tour Return by Bullet Train on Viator

Kyoto in a Nutshell

  • Must-See Sights: Fushimi Inari Shrine, Kinkaku-ji, Arashiyama Bamboo Grove
  • Best Eats: Kaiseki in Gion, Matcha sweets in Uji, Ramen in Kyoto Station
  • Fun Fact: Kyoto was the capital of Japan for over 1,000 years.
  • Where to Stay: Explore accommodations on VRBO or Hotels.com.

Day 4: Travel to Kyoto

Travel to Kyoto in the morning via the Shinkansen. The journey takes about 2.5 hours and costs approximately ¥14,000. Spend the afternoon exploring the historic Gion district, known for its traditional wooden machiya houses and geisha culture. Enjoy a kaiseki dinner, a multi-course Japanese meal, at a local restaurant.

Day 5: Discovering Kyoto

Morning: Visit the stunning Fushimi Inari Shrine, famous for its thousands of red torii gates. Then, head to Kinkaku-ji, the Golden Pavilion, a Zen temple covered in gold leaf.


Afternoon: Explore the Arashiyama Bamboo Grove and take a stroll along the picturesque Togetsukyo Bridge. Consider a private customizable day tour for a personalized experience.

Private Kyoto Customizable Day Tour with Guide & Luxury Vehicle on Viator

Night: Enjoy a traditional tea ceremony in a local tea house. Experience the art of Japanese tea preparation and savor the delicate flavors of matcha.

Osaka Highlights

  • Must-See Sights: Osaka Castle, Dotonbori, Umeda Sky Building
  • Best Eats: Takoyaki in Dotonbori, Okonomiyaki in Namba, Kushikatsu in Shinsekai
  • Fun Fact: Osaka is known as the "Nation's Kitchen" for its culinary delights.
  • Where to Stay: Explore accommodations on VRBO or Hotels.com.

Day 6: Travel to Osaka

Travel to Osaka in the morning, a short 15-minute train ride from Kyoto, costing around ¥1,500. Spend the afternoon visiting Osaka Castle, a symbol of the city's history. In the evening, explore the vibrant Dotonbori district, known for its neon lights and street food. Try local specialties like takoyaki (octopus balls) and okonomiyaki (savory pancakes).

Day 7: Departure from Osaka

Morning: Visit the Umeda Sky Building for panoramic views of the city. Then, explore the trendy Namba district, known for its shopping and entertainment options.

Afternoon: Depart for the airport to catch your flight home. Consider using Trip.com for flight options.


This 7-day itinerary offers a perfect blend of Japan's vibrant cities, rich culture, and delicious cuisine. From the bustling streets of Tokyo to the serene temples of Kyoto and the culinary delights of Osaka, this journey through Japan promises unforgettable experiences and memories to last a lifetime.

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