Canada, the second-largest country in the world, is renowned for its breathtaking landscapes, multicultural cities, and friendly locals. From the majestic Rocky Mountains to the vibrant urban centers, Canada offers a diverse range of experiences for travelers. This 7-day itinerary will take you through two of Canada's most iconic cities: Vancouver and Toronto. Each city boasts its own unique charm, with Vancouver offering stunning natural beauty and outdoor adventures, while Toronto is a bustling metropolis known for its cultural diversity and vibrant arts scene.

Vancouver, located on the west coast, is surrounded by mountains and ocean, making it a haven for outdoor enthusiasts. The city is known for its beautiful parks, such as Stanley Park, and its vibrant neighborhoods like Gastown and Granville Island. Toronto, on the other hand, is Canada's largest city and a cultural melting pot. It is home to iconic landmarks like the CN Tower and the Royal Ontario Museum, as well as a thriving food scene and diverse neighborhoods.

Before embarking on this journey, it's important to note that Canada is a vast country, and travel between cities can take time. For this itinerary, we recommend flying between Vancouver and Toronto to maximize your time exploring each city. You can find flights on Trip.com.

Vancouver

Vancouver is a city that perfectly balances urban sophistication with natural beauty. Nestled between the Pacific Ocean and the Coast Mountains, it offers a plethora of outdoor activities, cultural experiences, and culinary delights. Known for its diverse population, Vancouver is a city where you can experience a variety of cultures and cuisines.

Vancouver at a Glance

• Best things to do: Explore Stanley Park, visit Granville Island, walk across the Capilano Suspension Bridge
• Best sights to see: Vancouver Lookout, Grouse Mountain, Science World
• Best places to eat or drink: Vij's for Indian cuisine, Miku for sushi, and The Alibi Room for craft beer
• What the city is known for: Stunning natural landscapes, diverse culture, and outdoor activities
• Best areas to stay: Downtown Vancouver, Yaletown, and Gastown

For accommodations, consider booking through VRBO or Hotels.com for the best options.

Day 1: Arrival in Vancouver

Afternoon: Arrive in Vancouver and check into your accommodation. Take a leisurely stroll through Stanley Park, a 1,000-acre urban oasis with scenic views and lush greenery.

Evening: Head to Gastown, Vancouver's oldest neighborhood, for dinner at L'Abattoir, known for its French-inspired West Coast cuisine. After dinner, explore the area's historic charm and vibrant nightlife.

Day 2: Exploring Vancouver

Morning: Start your day with a visit to Granville Island, a bustling hub of food, art, and culture. Don't miss the Public Market for fresh produce and local delicacies.

Afternoon: Discover the city's highlights on the Vancouver City Sightseeing Tour, which includes stops at the Capilano Suspension Bridge and Vancouver Lookout.

Evening: Enjoy dinner at Miku, famous for its aburi sushi, and take in the stunning waterfront views.

Day 3: Outdoor Adventures

Morning: Embark on a Half-Day Whale Watching Adventure to spot orcas and other marine life in their natural habitat.

Afternoon: Visit Grouse Mountain for breathtaking views and outdoor activities. Take the Skyride to the top and explore the wildlife refuge.

Evening: Dine at Vij's, a renowned Indian restaurant offering innovative dishes in a cozy setting.

Toronto

Toronto, the capital of Ontario, is a dynamic metropolis with a core of soaring skyscrapers, all dwarfed by the iconic CN Tower. As Canada's largest city, Toronto is a hub of culture, art, and entertainment. Its diverse population makes it a melting pot of cultures, reflected in its vibrant neighborhoods and culinary scene.

Toronto at a Glance

• Best things to do: Visit the CN Tower, explore the Royal Ontario Museum, stroll through Kensington Market
• Best sights to see: Distillery District, Toronto Islands, Art Gallery of Ontario
• Best places to eat or drink: St. Lawrence Market for local eats, Canoe for fine dining, and Bar Raval for tapas
• What the city is known for: Cultural diversity, iconic landmarks, and vibrant arts scene
• Best areas to stay: Downtown Toronto, Yorkville, and the Entertainment District

For accommodations, consider booking through VRBO or Hotels.com for the best options.

Day 4: Travel to Toronto

Morning: Fly from Vancouver to Toronto. You can find flights on Trip.com.

Afternoon: Arrive in Toronto and check into your accommodation. Take a leisurely walk through the Distillery District, known for its historic architecture and vibrant arts scene.

Evening: Enjoy dinner at Canoe, offering contemporary Canadian cuisine with panoramic views of the city skyline.

Day 5: Discovering Toronto

Morning: Visit the iconic CN Tower for breathtaking views of the city and beyond. Consider dining at the 360 Restaurant for a unique experience.

Afternoon: Explore the Royal Ontario Museum, one of the largest museums in North America, featuring diverse exhibits from natural history to world cultures.

Evening: Head to Kensington Market, a bohemian neighborhood known for its eclectic shops and diverse food options. Try Bar Raval for Spanish-inspired tapas and cocktails.

Day 6: Day Trip to Niagara Falls

Morning: Embark on a Niagara Falls Day Tour from Toronto, including a boat ride and lunch with stunning views of the falls.

Afternoon: Explore the surrounding area, including the charming town of Niagara-on-the-Lake, known for its wineries and historic sites.

Evening: Return to Toronto and enjoy a relaxing dinner at St. Lawrence Market, where you can sample a variety of local delicacies.

Day 7: Departure

Morning: Spend your last morning in Toronto exploring the Art Gallery of Ontario, home to an impressive collection of Canadian and international art.

Afternoon: Depart for home, taking with you unforgettable memories of your Canadian adventure.

This 7-day itinerary offers a perfect blend of urban exploration and natural beauty, showcasing the best of Vancouver and Toronto. Whether you're an outdoor enthusiast or a culture lover, Canada has something for everyone. Safe travels!