13 Days in Switzerland: A Family-Friendly Journey through Zurich, Lucerne & Interlaken
Switzerland is a patchwork of four languages, alpine peaks, and glassy lakes stitched together by the world’s most punctual trains. From Roman roots to modern financial hubs, it balances history with mountain adventure and café culture. You’ll taste it—literally—in its cheeses, chocolates, and hearty alpine fare.
Across thirteen days, this family-friendly itinerary focuses on three easy-to-connect bases: Zurich, Lucerne, and Interlaken. You’ll cruise lakes, ride cable cars, wander Old Towns, and hop panoramic trains into storybook valleys. We’ve mixed big-ticket sights with affordable eats and neighborhood favorites to keep your mid-range budget on track.
Pack layers for changeable mountain weather, and watch forecasts when booking peak excursions like Pilatus, Titlis, or Jungfraujoch. Grocery chains (Coop, Migros) make picnics a breeze, Sunday hours can be limited, and playgrounds—Spielplätze—are everywhere. Trains are frequent; reserve flexibility for sunniest summit days.
Zurich
Switzerland’s largest city pairs a swimmable river and lake with a medieval Altstadt and cutting-edge design. Families love strolling the Limmat, riding up Uetliberg for skyline views, and sampling pralines in century-old confectioners. Neighborhoods like Zurich West (around the Viadukt) offer markets, street food, and a lived-in vibe.
Getting in and around: Fly into Zurich Airport and take the S-Bahn to Hauptbahnhof in about 10–15 minutes (roughly CHF 6–8). For flights within Europe, compare on Omio Flights; if you’re coming from outside Europe, also check Trip.com Flights or Kiwi.com. For Swiss and European trains, use Omio Trains.
Days 1–4: Zurich highlights and live-like-a-local moments
- Old Town, lakefront, and chocolate day: Wander Augustinergasse and Grossmünster, then amble the lake promenade from Bürkliplatz to Seefeld. Treat the crew at Confiserie Sprüngli (truffles, Luxemburgerli) and cool off at summer river “Badis” (family-friendly Strandbad Mythenquai).
- Uetliberg views + Zurich West: Ride S10 up Uetliberg for a short summit walk and picnic. Afternoon in Zurich West: browse the Markthalle im Viadukt’s local vendors, then let kids play at Josefwiese. Street art and coffee culture round it out.
- Day trip to Rhine Falls & Stein am Rhein: Europe’s largest waterfall thunders year-round, and the half-timbered town nearby feels plucked from a fairytale.
- Pick your passions: Zurich Zoo (with Masoala Rainforest hall), the FIFA Museum for sports fans, or hire a simple pedalo on Lake Zurich for DIY fun.
Recommended activities (Viator):
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Best of Zurich Tour with Felsenegg Cable Car and Ferry Ride

Best of Zurich Tour with Felsenegg Cable Car and Ferry Ride on Viator Great first-day overview with lake crossing and a gentle cable-car ride—easy with kids.
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Last minute flexible entry for Lindt Home of Chocolate

Last minute flexible entry for Lindt Home of Chocolate on Viator Interactive museum with a towering chocolate fountain and tastings—family catnip in Kilchberg.
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Rhine Falls and Stein am Rhein Half-Day Tour from Zurich

Rhine Falls and Stein am Rhein Half-Day Tour from Zurich on Viator Combine a natural wonder with one of Switzerland’s prettiest medieval towns in ~5 hours.
Eat & drink like a local:
- Breakfast/coffee: Babu’s Bakery (pancakes and house granola), ViCafe (excellent espresso to-go), Sprüngli Paradeplatz (brioche and hot chocolate).
- Lunch: Sternen Grill (classic bratwurst + Bürli roll), Hiltl (historic vegetarian buffet; pay-by-weight suits families), Lily’s (pan-Asian, kid-friendly).
- Dinner: Zeughauskeller (Swiss staples in a former armory), Swiss Chuchi (fondue and raclette in the Altstadt), Pizzeria Rosso (industrial-chic pies in Zurich West).
- Local gems: Saturday flea market at Bürkliplatz (Apr–Oct), playground at Chinagarten, sunset on Seebad Enge’s deck (summer).
Stay in Zurich (mid-range and family-friendly options):
- Hotel Schweizerhof Zurich — Steps from the main station; request family rooms, known for quiet, well-insulated windows.
- Novotel Zurich City West — Pool access and modern family rooms near trendy Zurich West.
- Hotel Marta — Smart-budget in Niederdorf; simple rooms and easy tram access.
- Splurge pick: Baur au Lac — Parkside grande dame on the lake.
- Compare more: VRBO Zurich | Hotels.com Zurich
Lucerne
Framed by peaks and wrapped around a sparkling lake, Lucerne looks like a postcard come to life. Chapel Bridge and its painted panels whisper medieval stories; the Lion Monument honors Swiss Guards with quiet dignity. Cobbled lanes, riverside cafés, and boat landings make it easy to slow down and savor.
Travel to Lucerne: Morning train Zurich HB → Luzern takes ~45–55 minutes, frequent departures every 15–30 minutes. Expect roughly CHF 15–30 per adult second class; check schedules and deals on Omio Trains.
Days 5–8: Chapel Bridge charm, lake cruising, and mountain magic
- Old Town & ramparts: Cross Kapellbrücke, browse Weinmarkt’s painted façades, then climb the Musegg Wall towers for city-and-lake views.
- Mt. Pilatus day: Ride gondola to Fräkmüntegg and the “Dragon Ride” to the summit; descend on the world’s steepest cogwheel to Alpnachstad and cruise back to town—an unforgettable loop.
- Lake day, slow and local: Swim at Ufschötti (shallow, sandy entry), ferry to Weggis or Vitznau, and picnic with fresh bread and cheese from Heini or Bachmann.
- Snow play at Titlis: Even in warmer months, the glacier cave and Cliff Walk thrill kids; rent sleds in winter for easy fun.
Recommended activities (Viator):
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Mt. Pilatus Peak & Lake Lucerne Cruise Small Group | From Lucerne

Mt. Pilatus Peak & Lake Lucerne Cruise Small Group | From Lucerne on Viator An expertly paced loop pairing boats, gondolas, and cogs—minimal logistics, maximum scenery.
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Mount Titlis Half-Day Trip from Lucerne

Mount Titlis Half-Day Trip from Lucerne on Viator Glacier cave, Rotair rotating gondola, and snow fun—great for mixed ages.
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Jungfraujoch Day Trip from Lucerne with Eiger Express Gondola

Jungfraujoch Day Trip from Lucerne with Eiger Express Gondola on Viator If weather is perfect, this is “Top of Europe” splendor in one long but doable day.
Eat & drink in Lucerne:
- Breakfast/coffee: Heini (breads, Nidel dessert), Confiserie Bachmann (pretzels, pastries), Mill’Feuille (riverside brunch; reserve weekends).
- Lunch: Rathaus Brauerei (house beers, lake trout), Wirtshaus Taube (rösti variations), Schlüssel (traditional Swiss plates).
- Dinner: Wirtshaus Galliker (Luzerner Chügelipastete—veal in puff pastry), Restaurant Fritschi (Old Town institution), Stadtkeller (hearty fare with yodeling/folklore show—fun for kids).
Stay in Lucerne:
- Hotel des Balances — Historic glamour on the Reuss; family rooms on request.
- Radisson Blu Hotel, Lucerne — Next to the station; modern, reliable, and walkable to boats.
- Ibis Budget Hotel Luzern City — Value pick with compact family rooms.
- Lakeside upgrade: Seehotel Hermitage or Hotel Seeburg — space to breathe and sunset terraces.
- Browse more: VRBO Lucerne | Hotels.com Lucerne
Interlaken (Jungfrau Region: Interlaken, Lauterbrunnen, Mürren & Grindelwald)
Between Lakes Thun and Brienz, Interlaken is the gateway to soaring peaks and flower-decked villages. From the car-free clifftop of Mürren to the U-shaped Lauterbrunnen Valley and glacier views from Jungfraujoch, this is Swiss Alps as you imagined—accessible, photogenic, and packed with family-friendly walks.
Travel to Interlaken: Take the Luzern–Interlaken Express (~1h50, scenic via Brünig Pass). Ballpark CHF 35–60 per adult second class; see Omio Trains for exact times and savings fares. Morning departures make check-in and afternoon exploring easy.
Days 9–13: Valleys, viewpoints, boats, and easy alpine trails
- Settle in & stretch your legs: Stroll Höhematte Park, ride the Harder Kulm funicular for sunset over Eiger–Mönch–Jungfrau, and nibble pralines at Confiserie Schuh (ask about their chocolate show).
- Jungfraujoch or Schilthorn day: For first-timers, Jungfraujoch dazzles with an ice palace and Sphinx Terrace. On windier days, Schilthorn (Piz Gloria) can be a steadier bet with Bond-themed fun and 360° views.
- Lauterbrunnen–Mürren–Gimmelwald loop: Gentle valley walks to Staubbach Falls, cable up to Mürren for car-free lanes and the Allmendhubel Flower Park playground—designed for kids with epic backdrops.
- Lake Brienz & Giessbach Falls: Boat from Interlaken Ost to Giessbach See; funicular up to the belle-époque hotel and trail behind the waterfall. Optional stop at Iseltwald’s quiet cove on the way back.
- Grindelwald & Männlichen: Gondola to Männlichen for the short “Royal Walk” to a peak viewpoint; easy stroller-friendly paths and picnic spots abound.
Recommended activities (Viator):
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Tandem Paragliding Experience from Interlaken

Tandem Paragliding Experience from Interlaken on Viator Thrilling yet smooth flight over two lakes; check age/weight limits if traveling with younger kids.
Eat & drink in the Jungfrau Region:
- Breakfast/coffee: Café de Paris (Interlaken—croissants, hot chocolate), Café Schuh (cakes and hot cocoa), Velo Café (light, healthy options).
- Lunch: Husi Bierhaus (cordon bleu, kids’ portions), Ox Restaurant & Grill (salads, burgers, steaks), alpine huts around Männlichen serving rösti and sausage platters.
- Dinner: Restaurant Taverne at Hotel Interlaken (Swiss classics), Laterne (cosy Swiss fare), in Grindelwald: Barry’s (mountain-chic, fondue) or C und M (comfort food and desserts).
- Local gems: Picnic on the meadows above Wengen, St. Beatus Caves on Lake Thun (bring a light jacket), Wilderswil’s vintage cog train to Schynige Platte for botanic gardens and gentle walks.
Stay in Interlaken/Grindelwald:
- Victoria-Jungfrau Grand Hotel & Spa — Elegant rooms and a stellar spa facing Höhematte.
- Hotel Interlaken — Historic charm, leafy garden, reliable family rooms.
- Hotel Blume — Great value downtown; friendly for longer stays.
- Grindelwald alternatives: Hotel Glacier Grindelwald, Hotel Belvedere Grindelwald, or Grindelwald Youth Hostel (excellent family dorms).
- Compare more: VRBO Interlaken | Hotels.com Interlaken
Getting between cities (time, cost, and tips)
- Zurich → Lucerne: ~45–55 minutes by direct train, every 15–30 minutes; budget ~CHF 15–30 per adult. Morning departure makes the most of your day. Book via Omio Trains.
- Lucerne → Interlaken Ost: ~1h50 on the Luzern–Interlaken Express via the scenic Brünig route; ~CHF 35–60. Sit on the right for lake views leaving Lucerne.
- Interlaken → Zurich Airport (departure): ~2h15–2h40 with a change in Bern or Zurich HB; ~CHF 35–70. Early trains run frequently—check Omio Trains.
Budget-wise: With a mid-range budget (50/100), mix sit-down meals with picnics, use family rooms, and target mountain days with the best weather to maximize value. Many playgrounds and lakeside “strandbads” are low-cost or free; boats and cable cars are your main splurges—worth every franc on a bluebird day.
In thirteen days, you’ll taste Switzerland’s essentials: lake-sparkled cities, easy alpine adventures, chocolate-fueled afternoons, and village life in the Jungfrau. It’s paced for families, rich in sightseeing, and threaded with local rituals—markets, picnics, and evening promenade strolls—you’ll want to bring home.

